Vegetable Minestrone Soup

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    6 servings

  • Calories

    244 kcal

  • Course

    Soup

  • Cuisine

    Italian, Vegan

Vegetable Minestrone Soup

A delicious and healthy minestrone soup packed full of fresh vegetables!

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 1 tablespoon olive oil
  • 1 cup diced yellow onion
  • 1 cup diced carrots
  • 1/2 cup diced celery
  • 8 ounces green beans, trimmed and cut into 1 inch pieces
  • 1 zucchini, diced
  • 3 cloves garlic, grated or minced
  • 2 teaspoons Italian seasoning
  • 1/2 teaspoon red pepper flakes, use 1/4 teaspoon for less spicy
  • 1 teaspoon kosher salt
  • freshly ground black pepper to taste
  • 28 ounces crushed tomatoes
  • 1 tablespoon balsamic vinegar
  • 15 ounces cannellini beans drained and rinsed
  • 4 cup low sodium chicken or vegetable broth
  • parmesan cheese rind, optional
  • 4 ounces uncooked elbow pasta, shells also work
  • 5 ounces baby spinach
  • Parmesan cheese for serving
Add to Shopping List

Instructions

  1. In a large pot over medium-high heat add the olive oil. When the oil is hot add in the onion, celery, carrot, zucchini, and green beans. Season with the Italian seasoning, red pepper flakes, salt and pepper. Saute for 4 minutes then add in the garlic and cook for another minute.
  2. Pour in the crushed tomatoes, balsamic vinegar, cannellini beans, and broth. Drop in the parmesan cheese rind. Stir everything together and bring the soup to a boil. Once boiling add in the pasta. Stir and lower the heat to a simmer.
  3. Cook the soup uncovered for 10-15 or until the pasta is al dente. Stir occasionally. Add in the spinach and cook for another minute until the spinach has wilted. Taste for seasoning. Serve the soup topped with shredded parmesan cheese if desired.

Nutrition Information

Show Details
Calories 244kcal (12%) Carbohydrates 47g (16%) Protein 12g (24%) Fat 3g (5%) Saturated Fat 1g (5%) Sodium 766mg (32%) Fiber 11g (44%) Sugar 12g (24%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 244 kcal

% Daily Value*

Calories 244kcal 12%
Carbohydrates 47g 16%
Protein 12g 24%
Fat 3g 5%
Saturated Fat 1g 5%
Sodium 766mg 32%
Fiber 11g 44%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

9 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Vegetable Minestrone Soup recipe

Italian
4.1 (24 reviews)

Spring Vegetable Minestrone

Italian
4.5 (27 reviews)

Kale Minestrone Soup Recipe

Italian
4.8 (84 reviews)

Crockpot Minestrone Soup

Italian
4.6 (63 reviews)

Vegetarian Minestrone Soup

Italian, American
5.0 (600 reviews)

Minestrone Soup

Italian, American
5.0 (69 reviews)

Instant Pot Minestrone Soup

Italian
5.0 (39 reviews)

Minestrone Soup

Italian, American, Italian-American Fussion
4.9 (327 reviews)

Minestrone Soup

Italian
5.0 (1,791 reviews)

Instant Pot Minestrone Soup

Italian, American
5.0 (48 reviews)

Minestrone Soup

Italian, American
5.0 (171 reviews)

Minestrone Soup

Italian
4.8 (75 reviews)

Olive Garden Minestrone Soup

Italian
5.0 (921 reviews)

Minestrone Soup

Italian
5.0 (27 reviews)