Vegetable Noodle Soup
User Reviews
5.0
3 reviews
Excellent
Vegetable Noodle Soup
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A cozy, healthy, and easy vegetarian noodle soup that the whole family will love!
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Ingredients
- 1 tablespoon olive oil
- 2 large carrots, peeled and diced
- 2 medium stalks celery, diced
- 1 medium onion, diced
- 1 medium zucchini, chopped
- 1 clove minced garlic (about 1 teaspoon)
- 1 cup frozen cut green beans
- 2 teaspoons minced fresh thyme (or ½ teaspoon dried thyme)
- 1 bay leaf
- 10 cups chicken broth or vegetable broth, plus extra to thin if necessary
- 3 cups uncooked wide egg noodles (or other noodles of choice)
- 1 cup frozen peas
- 2 tablespoons chopped fresh parsley
- 1 tablespoon fresh lemon juice
- Kosher salt and ground black pepper, to taste
Instructions
- Heat the oil in a large Dutch oven over medium-high heat until shimmering. Add the carrots, celery, onion, and zucchini; cook until softened, about 5-7 minutes. Add the garlic and cook, stirring, until fragrant, about 30 seconds.
- Stir in the green beans, thyme, bay leaf, and broth. Bring to a boil, then reduce the heat and gently simmer the soup, uncovered, until the vegetables are tender, about 10-15 minutes.
- Stir in the noodles and frozen peas; cook the noodles according to the package directions for just barely al dente, about 5-7 minutes. Remove the pot from the heat; stir in the parsley and lemon juice. Season with salt and pepper, to taste.
- Ladle the soup into individual serving bowls. Garnish with additional fresh herbs, if desired.
Notes
- For a vegan noodle soup, use vegetable broth instead of chicken broth. You'll also need to use vegan noodles rather than egg noodles.
- Use this recipe as a base and feel free to make it your own. For instance, spice it up with cayenne or crushed red pepper flakes. Use additional fresh herbs like rosemary, oregano, chives, or basil.
- You do not need to thaw the green beans or peas before adding them directly to the pot.
Nutrition Information
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Serving
1/6 of the recipe
Calories
160kcal
(8%)
Carbohydrates
25g
(8%)
Protein
7g
(14%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
16mg
(5%)
Sodium
1585mg
(66%)
Potassium
493mg
(14%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
4571IU
(91%)
Vitamin C
24mg
(27%)
Calcium
60mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Serving | 1/6 of the recipe | |
| Calories | 160kcal | 8% |
| Carbohydrates | 25g | 8% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 16mg | 5% |
| Sodium | 1585mg | 66% |
| Potassium | 493mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 4571IU | 91% |
| Vitamin C | 24mg | 27% |
| Calcium | 60mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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