
Vegetarian Enchilada Casserole
User Reviews
4.7
45 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
55 mins
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Servings
12 Servings
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Calories
360 kcal
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Course
Main Course
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Cuisine
American

Vegetarian Enchilada Casserole
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Hearty vegetarian enchilada casserole dish with all the flavors of a traditional style enchilada. Add your favorite toppings to each serving.
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Ingredients
- 12 - 18 corn tortillas
- 16 ounces 2 cups enchilada sauce
- 1 bell pepper diced
- 2 roma tomatoes diced
- 1 cup frozen corn
- 1 14 ounce can black beans
- 1 14 ounce can kidney beans
- 2 teaspoons chili powder
- 2 teaspoons garlic powder
- 1 teaspoon salt
- 4 cups shredded “Mexican blend” cheese or 2 cups shredded cheddar and 2 cups shredded monterey jack
- 2 green onions diced
- Cilantro for garnish
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Instructions
- Preheat oven to 375°F. Pour about ½ cup of enchilada sauce on bottom of a 9 x 13 inch baking dish.
- Place a layer of tortillas on bottom of dish (you will need 4 to 6 tortillas per layer, depending on size of your tortillas). Set aside.
- In a large bowl, combine diced pepper, tomatoes, corn and the beans. Stir in chili powder, garlic powder and salt. Spread half of this mixture on top of tortilla layer.
- Spread 1 ½ cups cheese on top of veggie layer.
- Place another layer of tortillas, then repeat veggie and cheese layers.
- Place one more layer of tortillas on top. Spread remaining 1 ½ cups enchilada sauce over the top, and sprinkle with 1 more cup of cheese.
- Bake for 40 minutes. Remove from oven and allow to cool for 5 minutes before slicing. Top with green onion and cilantro if desired. Serve with sour cream, and/or guacamole or diced avocado.
Nutrition Information
Show Details
Serving
1g
Calories
360kcal
(18%)
Carbohydrates
32g
(11%)
Protein
17g
(34%)
Fat
15g
(23%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
6g
Cholesterol
39mg
(13%)
Sodium
1103mg
(46%)
Fiber
9g
(36%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 360 kcal
% Daily Value*
Serving | 1g | |
Calories | 360kcal | 18% |
Carbohydrates | 32g | 11% |
Protein | 17g | 34% |
Fat | 15g | 23% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 6g | 35% |
Cholesterol | 39mg | 13% |
Sodium | 1103mg | 46% |
Fiber | 9g | 36% |
Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
45 reviews
Excellent
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