Vegetarian Grape Leaves (Dolmades)

Name: Vegetarian Grape Leaves (Dolmades)
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 25 servings
Ingredients: 1/2 cup pine nuts; 1 1/2 cups long grain white rice; 1 medium onion, minced; 1/2 cup fresh minced dill; 1/4 cup fresh minced mint; 6 tablespoons freshly squeezed lemon juice, divided; 1 tablespoon lemon zest; 1 3/4 cups vegetable broth (a yellow broth is best), divided; 50 large grape leaves (fresh or jarred); salt and pepper; 1/2 cup extra virgin olive oil; Fresh mint leaves, lemon slices, and olives (for garnish - optional)

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4.7

126 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr
Servings
25 servings
Calories
106 kcal
Course
Main Course
Cuisine
Mediterranean

Vegetarian Grape Leaves (Dolmades)

Iris Warren

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Learn to make vegetarian stuffed grape leaves, also known as dolmades, with rice, pine nuts, dill, mint, and lemon. Kosher, pareve, gluten free.

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Ingredients

Servings

1/2 cup pine nuts
1 1/2 cups long grain white rice
1 medium onion, minced
1/2 cup fresh minced dill
1/4 cup fresh minced mint
6 tablespoons freshly squeezed lemon juice, divided
1 tablespoon lemon zest
1 3/4 cups vegetable broth (a yellow broth is best), divided
50 large grape leaves (fresh or jarred)
salt and pepper
1/2 cup extra virgin olive oil
Fresh mint leaves, lemon slices, and olives (for garnish - optional)

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Instructions

Pour the pine nuts into a skillet and lightly toast them over medium heat till golden brown. Reserve.Pour ¼ cup of olive oil into a medium pot and heat it over medium. Add minced onion to the pot and sauté until soft. Add the rice to the pot and stir to combine. Sauté for another minute. Pour in ¾ cup vegetable broth and lower the heat; simmer the rice uncovered for about 10 minutes till the liquid is absorbed and the rice is half cooked. Do not cook the rice fully, or you’ll end up with mushy grape leaves! Just cook it to an al dente texture. Remove pot from heat.
Add the minced dill, mint, toasted pine nuts, 2 tbsp fresh lemon juice and lemon zest to the pot of rice. Stir till all ingredients are well combined. Season with salt and pepper to taste. Let the mixture cool to room temperature.
Fill a large pot with salted water and bring to a boil. As the water is heating, trim the leaves by cutting the stems off, flush with the leaves. Trim any large, hard veins from the leaves. Place the leaves in the boiling water and let them soften for 3-5 minutes till they become pliable (fresh leaves may take a bit longer to soften than jarred).
Drain, then cover the leaves with cold water. Drain the leaves again and pat them dry.Note: If using fresh leaves, try to use younger leaves (medium size)—they’ll be more tender than the very large leaves.
Place a grape leaf shiny (smooth) side down, vein (bumpy) side up, on a flat surface like a cutting board.
Place 2 tbsp of rice filling at the base end of the leaf, near where the stem was.
Fold the stem end up over the filling.
Fold the edges of the leaf inward.
Continue rolling the leaf till it forms a neat rolled package. Do not roll too tightly; the rice will expand a little during cooking, and if you roll it too tight the leaf will unravel as it cooks.
Squeeze the roll gently to seal.Repeat the process with the remaining leaves till all of the filling is gone.
As you roll the leaves, you may find some leaves that are damaged or have large holes. Place those damaged leaves into the bottom of your saute pan to line it and create a bed for the stuffed leaves.
Place the stuffed leaves in the bottom of the saute pan. Don’t be afraid to pack the leaves snugly; this will help keep the leaves intact as they cook. Make a single layer on the bottom of the pan. When you run out of room, make a second layer on top.
Pour 1 cup of broth, ¼ cup of extra virgin olive oil, and ¼ cup of fresh lemon juice over the stuffed grape leaves. Heat the pan over medium until it begins to simmer (don’t boil, or the leaves will start to fall apart).Cover the pot. Let the grape leaves cook for 30-40 minutes. The leaves are finished cooking when they are fork-tender.
Stuffed grape leaves can be served warm or cold, as-is or topped with a variety of sauces. I like serving them with fresh tzatziki or tahini sauce—recipes for both can be found on my blog. Store them in the refrigerator; they will keep for about 1 week.

Notes

You will also need: a medium pot, a sauté pan with high sides, a large pot, a plate

Nutrition Information

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Calories 106kcal (5%) Carbohydrates 11g (4%) Protein 1g (2%) Fat 6g (9%) Sodium 67mg (3%) Potassium 64mg (2%) Fiber 1g (4%) Vitamin A 1780IU (36%) Vitamin C 3.6mg (4%) Calcium 29mg (3%) Iron 0.5mg (3%)