Vegetarian Mustard Greens

User Reviews

4.7

72 reviews
Excellent

Vegetarian Mustard Greens

Delicious and smoky mustard greens can be made meat free! Simmering in smoked paprika and vegetable broth gives these greens a deep, rich flavor.

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Ingredients

Servings
  • 1 Tbsp olive oil $0.16
  • 1 yellow onion $0.37
  • 2 cloves garlic $0.16
  • 2 cups vegetable broth* $0.26
  • 1 lb. fresh mustard greens, stemmed and cut $2.99
  • 1/2 Tbsp smoked paprika $0.15
  • 1/2 Tbsp sugar $0.02
  • freshly cracked pepper $0.05
  • 1 pinch crushed red pepper (optional) $0.05
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Instructions

  1. If your mustard greens did not come pre-cut and with stems removed, run a sharp knife down the center of each leaf to remove the woody stems. Cut the remaining leaves into 2-inch strips. Rinse the cut leaves well in a colander.
  2. Slice the onion thinly and mince the garlic. Sauté the onion and garlic in a large pot over medium heat with the olive oil until the onions are soft (about 5 minutes). Add the vegetable broth and heat until steaming.
  3. Add the cut mustard greens, a couple handfuls at a time, stirring until wilted and there is room to add more to the pot. Once they're all mostly wilted, add the smoked paprika, sugar, some freshly cracked pepper, and a pinch of red pepper flakes, if desired.
  4. Place a lid on the pot, allow the broth to come to a simmer, then turn down to medium-low. Let the pot simmer for at least 30 minutes, or longer if desired. Taste the greens and adjust the salt, pepper, or sugar if needed (if your broth is low-sodium, you may want to add salt at this time). Serve the greens with a slotted spoon to leave the excess broth behind.

Notes

  • *I use Better Than Bouillon brand soup base to make my broth

Nutrition Information

Show Details
Serving 1Serving Calories 60.73kcal (3%) Carbohydrates 8.6g (3%) Protein 2.38g (5%) Fat 2.73g (4%) Sodium 311.73mg (13%) Fiber 2.22g (9%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 6073 kcal

% Daily Value*

Serving 1Serving
Calories 60.73kcal 3%
Carbohydrates 8.6g 3%
Protein 2.38g 5%
Fat 2.73g 4%
Sodium 311.73mg 13%
Fiber 2.22g 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

72 reviews
Excellent

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