Vietnamese Beef Bowl
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
35 mins
-
Servings
2
-
Calories
812 kcal
-
Course
Main Course
-
Cuisine
Asian
Vietnamese Beef Bowl
Report
This Vietnamese Beef Bowl has sweet and peppery ground beef mixed in a bowl with white rice, lettuce and pickled vegetables. It’s reminiscent of the bowls that you may get at your favorite Vietnamese restaurant.
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Ingredients
- 1 tablespoon extra virgin olive oil
- 1 small onion finely chopped
- 3 garlic cloves finely chopped
- 1 pound ground beef
- 2 teaspoon ground coriander AIP reintroduction
- 1 teaspoon ground black pepper AIP reintroduction
- 1/4 cup honey
- 2 tablespoon fish sauce
- 1-3 scallions sliced
- Vietnamese Pickled Vegetables
- iceberg lettuce roughly chopped
Instructions
- Heat the oil in a large skillet over high heat.
- Add the onion and garlic then cook for 2 minutes.
- Next add the ground beef and cook for about 3 minutes or until the beef is just beginning to brown, breaking up the meat with a wooden spoon.
- Finally add the coriander, black pepper, honey and fish sauce.
- Let the beef mixture continue cooking until the beef has cooked through and the sauce has thickened, about 5 minutes.
- Serve over rice, garnished with sliced scallions along with chopped lettuce and Vietnamese Pickled Vegetables.
Nutrition Information
Show Details
Serving
1serving
Calories
812kcal
(41%)
Carbohydrates
44g
(15%)
Protein
41g
(82%)
Fat
53g
(82%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
2g
Monounsaturated Fat
25g
Trans Fat
3g
Cholesterol
161mg
(54%)
Sodium
1572mg
(66%)
Potassium
840mg
(24%)
Fiber
2g
(8%)
Sugar
38g
(76%)
Vitamin A
69IU
(1%)
Vitamin C
7mg
(8%)
Calcium
95mg
(10%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 812 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 812kcal | 41% |
| Carbohydrates | 44g | 15% |
| Protein | 41g | 82% |
| Fat | 53g | 82% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 25g | 125% |
| Trans Fat | 3g | 150% |
| Cholesterol | 161mg | 54% |
| Sodium | 1572mg | 66% |
| Potassium | 840mg | 18% |
| Fiber | 2g | 8% |
| Sugar | 38g | 76% |
| Vitamin A | 69IU | 1% |
| Vitamin C | 7mg | 8% |
| Calcium | 95mg | 10% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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