Bulgogi Beef Bowl

User Reviews

4.9

24 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    45 mins

  • Servings

    6 servings

  • Calories

    442 kcal

  • Course

    Main Course

  • Cuisine

    Asian

Bulgogi Beef Bowl

Crafted with ease and taste in mind, this recipe is a great choice.

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Ingredients

Servings
  • 1 1/2 lbs flank steak, sliced thinly against the grain
  • 3 cups red cabbage, shredded (210 grams)
  • 1 medium cucumber, shaved into ribbons (avoiding the seeds in the middle) (135 grams)
  • 2 medium carrots, shaved into ribbons (77 grams)
  • 6 oz kimchi (168 grams)
  • 1 cup jasmine rice, cooked according to package directions (180 grams)
  • 1/2 cup green onions, chopped (52 grams)
  • 1/2 cup Duke's light mayonnaise with olive oil (120 grams)
  • 1 tbsp O'Food Gochujang Korean Chili Sauce (18 grams)
  • 1 tbsp vegetable oil (14 grams)
  • 1 tsp sesame seeds

Marinade

  • 1/2 pear, grated (86 grams)
  • 3 tbsp light brown sugar (36 grams)
  • 3 tbsp low sodium soy sauce (45 mL)
  • 3 cloves garlic, grated (12 grams)
  • 1 tbsp fresh grated ginger (6 grams)
  • 1 tbsp O'Food Gochujang Korean Chili Sauce (18 grams)
  • 1 tbsp sesame oil (15 mL)
  • 1 tbsp rice vinegar (15 mL)
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Instructions

  1. Whisk all marinade ingredients together and pour over thinly sliced flank steak. Gently toss with your hands to evenly coat the steak. Refrigerate for at least 2 hours or up to overnight.
  2. Whisk light mayonnaise with 1 tbsp gochujang until well combined. Set aside in refrigerator.
  3. Heat a large skillet over medium-high heat (7 of 10). Add half of the vegetable oil and swirl to coat the skillet. Once the oil is shimmering and hot, add marinated steak in a single layer, being careful not to overcrowd the skillet. Cook on one side for about 2 minutes or until sugar has begun to caramelize and brown. Flip and cook 1-2 minutes on other side, or until cooked through. Wipe out pan and repeat process (you may need to do this a 3rd time depending on the size of your skillet).
  4. Add rice, red cabbage, kimchi, carrots, and cucumber in a serving bowl or meal prep container. Add cooked bulgogi steak, then top with gochujang mayo, sesame seeds, and green onions before serving.

Notes

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Nutrition Information

Show Details
Calories 442kcal (22%) Carbohydrates 40g (13%) Protein 28g (56%) Fat 17g (26%) Cholesterol 58mg (19%) Sodium 605mg (25%) Potassium 172mg (5%) Fiber 3g (12%) Sugar 10g (20%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 442 kcal

% Daily Value*

Calories 442kcal 22%
Carbohydrates 40g 13%
Protein 28g 56%
Fat 17g 26%
Cholesterol 58mg 19%
Sodium 605mg 25%
Potassium 172mg 4%
Fiber 3g 12%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

24 reviews
Excellent

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