Vietnamese Ground Pork Omelette (Chả Trứng Chiên)

User Reviews

4.7

9 reviews
Excellent

Vietnamese Ground Pork Omelette (Chả Trứng Chiên)

This is what I make when I want to do minimal cooking. Eggs and rice are delicious, but with a little bit of ground pork and seasonings, this dish is taken to the next level.

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Ingredients

Servings
  • 6 large egg
  • ½ lb ground pork
  • 5-6 talks green onion scallion
  • 3 cloves garlic minced
  • 1 small shallot minced
  • 2 tablespoon fish sauce
  • salt to taste
  • black pepper to taste
  • 2 tbsp canola oil or vegetable or avocado; neutral cooking oil

Instructions

  1.  Mix ground pork, fish sauce, garlic, shallot, salt and pepper in a large bowl
  2. Add six eggs to pork and beat to combine
  3. Add chopped scallion and mix well
  4. Heat oil in a large pan, anywhere between 10-12 inches (the smaller the pan, the thicker the omelette) on high eat. Add all of the egg mixture and let sit until the edges get bubbly and the bottom has browned, but the top of the omelette is still quite loose and liquidy, about 4-5 minutes.
  5. Cut your omelette into fourths and flip each quarter over, letting the loose uncooked eggs bind the fourths back together. Alternatively, you can flip the entire omelette in one piece, if you're confident! Let sit until both sides are cooked and browned, about 4-5 minutes.
  6. Cut into 6-8 slices and serve with hot rice

Notes

  • Nutrition facts are for ⅛ of the omelette. 

Nutrition Information

Show Details
Serving 1slice Calories 163kcal (8%) Carbohydrates 1.9g (1%) Protein 10.1g (20%) Fat 12.1g (19%) Saturated Fat 3.3g (17%) Polyunsaturated Fat 1.2g (7%) Monounsaturated Fat 3.8g (19%) Cholesterol 157mg (52%) Sodium 545.1mg (23%) Potassium 156.9mg (3%) Fiber 0.3g (1%) Sugar 0.8g (2%)

Nutrition Facts

Serving: 8slices

Amount Per Serving

Calories 163 kcal

% Daily Value*

Serving 1slice
Calories 163kcal 8%
Carbohydrates 1.9g 1%
Protein 10.1g 20%
Fat 12.1g 19%
Saturated Fat 3.3g 17%
Polyunsaturated Fat 1.2g 7%
Monounsaturated Fat 3.8g 19%
Cholesterol 157mg 52%
Sodium 545.1mg 23%
Potassium 156.9mg 3%
Fiber 0.3g 1%
Sugar 0.8g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

9 reviews
Excellent

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