Vietnamese Pork Chops
User Reviews
5.0
                                            
                                            99 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
15 mins
 - 
                        Cook Time
15 mins
 - 
                        Additional Time
8 hrs
 - 
                        Total Time
8 hrs 45 mins
 - 
                        Servings
4 servings
 - 
                        Calories
339 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Vietnamese
 
																									Vietnamese Pork Chops
															
																
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													Easy to make and packed with flavour, this Vietnamese Pork Chops recipe comes together with only a few simple ingredients! This is a classic Vietnamese recipe that you can find at any restaurant. It’s a hearty meal that you can make at home in a few simple steps.
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                                Ingredients
- 2 talks lemongrass minced
 - 2 to 3 shallots minced (½ cup)
 - 4 cloves garlic minced
 - 4 tbsp fish sauce
 - 4 tbsp soy sauce low sodium
 - 3 tbsp brown sugar
 - 2 tbsp oil
 - 4 pork chops bone-in
 
To Serve
- 4 cups cooked rice
 - cucumbers
 - quick pickled carrots
 - scallion oil
 
Instructions
- In a bowl mix together the minced shallots, garlic, and lemongrass. Add the fish sauce, soy sauce, brown sugar, and oil. Mix to combine.
 - Add the pork chops to the marinade. Marinate overnight or for a minimum of 2 hours.
 - Heat oven to 375°F.
 - To a foil lined sheet pan, add the pork chops. Bake the pork chops for 15 to 20 minutes, more if they’re very thick.
 - Finish off the pork chops by heating a cast-iron pan with a thin layer of oil over medium-high heat. Brush off excess lemongrass/garlic/shallots (they’ll burn!) the pork chops and sear them for 2 to 3 minutes per side.
 - Let them rest for 3 to 5 minutes before serving so the moisture can redistribute throughout the pork chops. Serve with rice, cucumbers, pickled carrots, and scallion oil.
 
											Equipments used:
											
										
									                                Notes
- Estimated calories are only for a serving of the pork chops, not the rice, cucumbers, pickled carrots, and scallion oil.
 
Nutrition Information
Show Details
																							
												Calories  
												339kcal
																									(17%)
																																			
												Carbohydrates  
												16g
																									(5%)
																																			
												Protein  
												31g
																									(62%)
																																			
												Fat  
												16g
																									(25%)
																																			
												Saturated Fat  
												4g
																									(20%)
																																			
												Polyunsaturated Fat  
												3g
																																			
												Monounsaturated Fat  
												8g
																																			
												Trans Fat  
												1g
																																			
												Cholesterol  
												90mg
																									(30%)
																																			
												Sodium  
												2016mg
																									(84%)
																																			
												Potassium  
												700mg
																									(20%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												11g
																									(22%)
																																			
												Vitamin A  
												9IU
																									(0%)
																																			
												Vitamin C  
												2mg
																									(2%)
																																			
												Calcium  
												42mg
																									(4%)
																																			
												Iron  
												2mg
																									(11%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 339 kcal
% Daily Value*
| Calories | 339kcal | 17% | 
| Carbohydrates | 16g | 5% | 
| Protein | 31g | 62% | 
| Fat | 16g | 25% | 
| Saturated Fat | 4g | 20% | 
| Polyunsaturated Fat | 3g | 18% | 
| Monounsaturated Fat | 8g | 40% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 90mg | 30% | 
| Sodium | 2016mg | 84% | 
| Potassium | 700mg | 15% | 
| Fiber | 1g | 4% | 
| Sugar | 11g | 22% | 
| Vitamin A | 9IU | 0% | 
| Vitamin C | 2mg | 2% | 
| Calcium | 42mg | 4% | 
| Iron | 2mg | 11% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                99 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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