Warm salad with broccoli, new potatoes, artichokes & pesto

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Warm salad with broccoli, new potatoes, artichokes & pesto

A delicious and healthy warm winter salad of broccoli, roast new potatoes, artichoke, rocket & pesto with a fried or poached egg.

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Ingredients

Servings
  • 4 potato cut in half, tossed in olive oil and roasted until golden brown, new
  • broccoli use tender stem if you prefer or a combo, approx. 2 ½ cups, florets
  • 2 artichoke hearts quartered
  • rocket leaves, handful
  • 2 Tbsp basil pesto or to taste
  • 1 egg soft is best, free-range, poached or fried
  • 1 ½ Tbsp pumpkin seeds toasted
  • salt
  • black pepper
  • olive oil

Instructions

  1. Roast your potatoes and steam your broccoli for 3 minutes in a pot of shallow boiling water. Drain and refresh under cold water. Cut the artichokes and get everything ready.
  2. When you are ready to assemble the salad, poach or fry the egg.
  3. In the same pot, you cooked the broccoli, heat a splash of olive oil, and add the drained broccoli and artichokes. Add the pesto and very gently toss this through.
  4. Add the rocket and heat this through with the lid on. Once it’s warm, season it with salt and pepper, give it a gentle toss and assemble your salad.
  5. Place the warm roasted (and seasoned) new potatoes on the bottom of a bowl and then top with the warmed broccoli and artichokes coated in basil.
  6. Top with your egg and a sprinkle of toasted pumpkin seeds and eat immediately.

Notes

  • Store any leftovers salad in the fridge. 
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