Watermelon Salad with Mint and Feta
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Watermelon Salad with Mint and Feta
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Sweet watermelon pairs with briny feta, fresh mint and lime juice in this delicious Watermelon Salad that makes the perfect side dish for any summer gathering!
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Ingredients
- 1 small watermelon (3 pounds), rind removed, cut into 1-inch chunks and chilled
- 1/4 cup extra virgin olive oil
- 2 tablespoons freshly squeezed lime juice or lemon juice (both are excellent, see which one you prefer)
- 1/2 teaspoon kosher salt
- Small pinch of freshly ground black pepper
- 1/4 cup chopped mint leaves
- 4 ounces crumbled Feta cheese (sheep feta recommended for the creamiest texture and best flavor contrast)
Instructions
- In a small bowl, whisk together the oil, lime juice, salt and pepper.
- Pour the dressing over the chilled diced watermelon along with the mint. Toss gently to combine. Sprinkle the crumbled feta cheese on top and serve immediately.
- *THIS SALAD IS BEST PREPARED JUST BEFORE SERVING
Notes
- * This is also terrific with some arugula added to it.
Nutrition Information
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Calories
347kcal
(17%)
Carbohydrates
49g
(16%)
Protein
7g
(14%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Cholesterol
16mg
(5%)
Sodium
412mg
(17%)
Potassium
851mg
(24%)
Fiber
3g
(12%)
Sugar
47g
(94%)
Vitamin A
4345IU
(87%)
Vitamin C
62.3mg
(69%)
Calcium
146mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 347 kcal
% Daily Value*
| Calories | 347kcal | 17% |
| Carbohydrates | 49g | 16% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 16mg | 5% |
| Sodium | 412mg | 17% |
| Potassium | 851mg | 18% |
| Fiber | 3g | 12% |
| Sugar | 47g | 94% |
| Vitamin A | 4345IU | 87% |
| Vitamin C | 62.3mg | 69% |
| Calcium | 146mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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