What Does Avocado Taste Like and Avocado Toast Recipe
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What Does Avocado Taste Like and Avocado Toast Recipe
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Avocado toast takes less than 5 minutes to make, and it’s one of the best breakfast dishes.
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Ingredients
- 1 avocado
- 1 teaspoon lime juice
- salt and pepper to taste
- 2 lices bread
- 2 har- boiled eggs
Instructions
- Toast the bread in a toaster until golden and crispy.
- Mash the avocado on the plate and sprinkle lime on top.
- Spread half of the mashed avocado on each slice of the toasted bread.
- Sprinkle with salt and pepper to taste.
- Top with sliced hard boiled eggs. Serve and enjoy!
Nutrition Information
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Calories
315kcal
(16%)
Carbohydrates
23g
(8%)
Protein
11g
(22%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Trans Fat
1g
Cholesterol
187mg
(62%)
Sodium
214mg
(9%)
Potassium
604mg
(17%)
Fiber
8g
(32%)
Sugar
3g
(6%)
Vitamin A
409IU
(8%)
Vitamin C
11mg
(12%)
Calcium
76mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 315 kcal
% Daily Value*
| Calories | 315kcal | 16% |
| Carbohydrates | 23g | 8% |
| Protein | 11g | 22% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 187mg | 62% |
| Sodium | 214mg | 9% |
| Potassium | 604mg | 13% |
| Fiber | 8g | 32% |
| Sugar | 3g | 6% |
| Vitamin A | 409IU | 8% |
| Vitamin C | 11mg | 12% |
| Calcium | 76mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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