Cloud-Like Fluffy Souffle Omelet
User Reviews
5.0
33 reviews
Excellent
Cloud-Like Fluffy Souffle Omelet
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This impressive fluffy omelet rises like a souffle for a light, airy texture that transforms ordinary eggs into an extraordinary breakfast. With just 5 simple ingredients and easy technique, you'll create a restaurant-worthy dish that will wow your family and guests.
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Ingredients
- 4 eggs
- ¼ cup water
- ¼ teaspoon salt
- 1 tablespoon all-purpose flour
- 2 tablespoons butter
Instructions
- Preheat oven to 350 degrees.
- Separate egg yolks and whites.
- Beat the yolks until they are thick and light colored.
- Add flour to the egg yolks. Mix in the flour well into the egg yolks.
- Add salt and water to the egg whites.
- Beat egg whites until they have stiff peaks.
- Gently fold the beaten egg yolks into the egg whites.
- Add two tablespoons of butter to an 8-inch oven-proof skillet over medium heat.
- After the butter has melted, spread the egg mixture in the skillet.
- Cook for 1 minute
- Place the skillet in the oven.
- Bake at 350 degrees for 10 to 12 minutes or until the omelette has set.
- Serve immediately.
Notes
- Temperature Matters: Room temperature eggs whip to greater volume than cold ones.
- Bowl Cleanliness: Even a trace of fat in your bowl or on your whisk can prevent egg whites from whipping properly. Wipe everything with vinegar or lemon juice to remove any residual oil.
- Gentle Folding: Use a rubber spatula and a light hand when combining the whites and yolks. Cut down through the center, scrape along the bottom, and fold up and over. Rotate the bowl a quarter turn and repeat until just combined.
- Don't Peek: Keep the oven door closed during baking to prevent temperature drops that could cause your omelet to collapse.
- Timing is Everything: Have all toppings and accompaniments ready before your omelet comes out of the oven, as it should be served immediately for the most impressive presentation.
Nutrition Information
Show Details
Calories
479kcal
(24%)
Carbohydrates
7g
(2%)
Protein
23g
(46%)
Fat
39g
(60%)
Saturated Fat
19g
(95%)
Cholesterol
714mg
(238%)
Sodium
1034mg
(43%)
Potassium
242mg
(7%)
Sugar
0g
(0%)
Vitamin A
1650IU
(33%)
Calcium
99mg
(10%)
Iron
3.4mg
(19%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 479 kcal
% Daily Value*
| Calories | 479kcal | 24% |
| Carbohydrates | 7g | 2% |
| Protein | 23g | 46% |
| Fat | 39g | 60% |
| Saturated Fat | 19g | 95% |
| Cholesterol | 714mg | 238% |
| Sodium | 1034mg | 43% |
| Potassium | 242mg | 5% |
| Sugar | 0g | 0% |
| Vitamin A | 1650IU | 33% |
| Calcium | 99mg | 10% |
| Iron | 3.4mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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