Whipped Cottage Cheese
User Reviews
4.5
207 reviews
Excellent
Whipped Cottage Cheese
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Whipped Cottage Cheese is light, fluffy, creamy, and salty. It only takes a few minutes to make and can be enjoyed as a dip for veggies or crackers, spread on toast, or enjoyed with fresh fruit and a drizzle of honey.
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Ingredients
- 2 cups (16 oz) cottage cheese (for best results use whole milk or 2%, not fat-free)
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Instructions
- Place the cottage cheese in a food processor and blend for about 30 seconds. Stop and scrape down the sides of the bowl with a spatula. Blend again until completely smooth.
- Spread on toast with jam or a drizzle of honey or spread on crostini. You can also put the whipped cottage cheese in a bowl and top with fresh fruit or a simple cucumber tomato salad. It makes a great dip, serve with cut up veggies, pita, or crackers. You can also season the cottage cheese with lemon zest or fresh herbs.
Nutrition Information
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Calories
69kcal
(3%)
Carbohydrates
2g
(1%)
Protein
8g
(16%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1g
Cholesterol
12mg
(4%)
Sodium
221mg
(9%)
Potassium
73mg
(2%)
Sugar
2g
(4%)
Vitamin A
98IU
(2%)
Calcium
58mg
(6%)
Iron
0.05mg
(0%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 69 kcal
% Daily Value*
| Calories | 69kcal | 3% |
| Carbohydrates | 2g | 1% |
| Protein | 8g | 16% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 12mg | 4% |
| Sodium | 221mg | 9% |
| Potassium | 73mg | 2% |
| Sugar | 2g | 4% |
| Vitamin A | 98IU | 2% |
| Calcium | 58mg | 6% |
| Iron | 0.05mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
207 reviews
Excellent
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