White Chicken Chili with Sweet Potatoes
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White Chicken Chili with Sweet Potatoes
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This White Chicken Chili with Sweet Potatoes is spicy, filling and gluten free. It's the perfect cold weather meal.
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Ingredients
- 4 bone-in chicken breasts skin on
- 2 tablespoon olive oil
- 2 teaspoon herbs de provence
- 4 cloves garlic chopped
- 1 medium red or white onion diced small
- 2 sweet potatoes peeled and cubed
- 1 cup Tomatillo Salsa Verde
- 1 teaspoon ginger
- 2 teaspoon cumin
- 2 teaspoon chili powder
- 2 teaspoon oregano
- a dash of red chili flakes optional
- 2 cans of cannellini or kidney beans rinsed and drained
- 4-5 cups of chicken stock I prefer stock over broth
- lime juice cilantro, cheddar cheese and avocado for garnish
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Instructions
- Preheat oven to 400°.
- Place chicken breast on a sheet pan and drizzle both sides with olive oil.
- Sprinkle with salt, pepper, and herbs de Provence.
- Roast the chicken skin side up for about 35 minutes or until done in the middle. (Check with a thermometer)
- Heat 2 tablespoon olive oil in a dutch oven. Add chopped onion and garlic and saute for about 5 minutes.
- Add cubed sweet potatoes and ginger, cumin, chili powder, red pepper, and oregano.
- After a few minutes, add chicken stock, beans, and salsa verde. Stir.
- Bring to a boil, reduce heat and simmer with lid on for about 10 minutes.
- Meanwhile, tear pieces of chicken up by hand and shred. Add to the soup,
- Cook until warm.
- Season with salt and pepper to taste.
- Top with cilantro, cheese, avocado and lime juice.
Notes
- Notes: I prefer a thinner soup so I add more broth but you can add less. Herbs de provence is a spice mix that can be found at any grocery store.
Nutrition Information
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Calories
320kcal
(16%)
Carbohydrates
14g
(5%)
Protein
26g
(52%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Cholesterol
77mg
(26%)
Sodium
387mg
(16%)
Potassium
551mg
(16%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
6770IU
(135%)
Vitamin C
4.6mg
(5%)
Calcium
55mg
(6%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 320 kcal
% Daily Value*
| Calories | 320kcal | 16% |
| Carbohydrates | 14g | 5% |
| Protein | 26g | 52% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 77mg | 26% |
| Sodium | 387mg | 16% |
| Potassium | 551mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 6770IU | 135% |
| Vitamin C | 4.6mg | 5% |
| Calcium | 55mg | 6% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
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