White wine garlic prawns
User Reviews
4.6
153 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
4 people as a starter
-
Calories
323 kcal
-
Course
Appetizer
-
Cuisine
Mediterranean
White wine garlic prawns
Report
White wine garlic prawns is the perfect, easy appetizer/starter and makes a great fast dinner served with crusty bread for mopping up the white wine sauce.
Share:
Ingredients
- 1 kg prawns/shrimp deveined and peeled
- 2 tbsp butter
- 4 garlic cloves crushed
- 1/3 cup Fat Bastard Chardonnay
- 1 tbsp parsley finely chopped
- 1-2 tbsp lemon juice
- salt to taste
- pepper to taste
- lemon slices to serve
Add to Shopping List
Instructions
- Peel and de-vein your prawns if they aren't already, leaving the tail on.
- Melt the butter in a large frying pan then add the prawns in a single layer (this might mean cooking them in batches, depending on the size of your pan).
- Cook the prawns until golden brown and opaque on both sides then add the garlic.
- Allow the garlic to cook for 20 seconds then pour in the wine, lemon juice, parsley and season with salt and pepper.
- Allow the wine to reduce for a minute or two then serve.
Nutrition Information
Show Details
Calories
323kcal
(16%)
Carbohydrates
1g
(0%)
Protein
51g
(102%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Cholesterol
645mg
(215%)
Sodium
1995mg
(83%)
Potassium
225mg
(6%)
Vitamin A
255IU
(5%)
Vitamin C
13.9mg
(15%)
Calcium
368mg
(37%)
Iron
5.5mg
(31%)
Nutrition Facts
Serving: 4people as a starter
Amount Per Serving
Calories 323 kcal
% Daily Value*
| Calories | 323kcal | 16% |
| Carbohydrates | 1g | 0% |
| Protein | 51g | 102% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 645mg | 215% |
| Sodium | 1995mg | 83% |
| Potassium | 225mg | 5% |
| Vitamin A | 255IU | 5% |
| Vitamin C | 13.9mg | 15% |
| Calcium | 368mg | 37% |
| Iron | 5.5mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
153 reviews
Excellent
Other Recipes
You'll Also Love
