Winter Citrus Salad
User Reviews
5.0
3 reviews
Excellent
Winter Citrus Salad
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Slightly sweet with brilliant color and flavor, this Winter Citrus Salad tops crisp lettuce with juicy grapefruit, oranges, avocados and chopped almonds.
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Ingredients
Dressing
- 3 Tablespoons sugar or equivalent sweetener
- 2 Tablespoons vinegar
- 1 Tablespoon finely minced shallots
- 1/4 teaspoon salt
- 1/4 teaspoon dry mustard
- 1/3 cup olive oil
- 2 teaspoons poppy seeds
Salad
- 6 cups lettuce of your choice, torn
- 1 grapefruit peeled, sectioned, with sections cut in half
- 2 oranges peeled and sectioned
- 1 avocado peeled and cubed
- ¼ cup slivered almonds
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Instructions
- Whisk together dressing ingredients.
- Toss greens with dressing. Top with citrus, avocado and almonds.
Notes
- Note: Because this dressing relies somewhat on the “bulk” of the sugar/sweetener, if you use a substitute, select one with some substance rather than “drops”. I used one that was 1 tsp sweetener = 4 tsp of sugar and that worked well, as should a 1:1 sweetener.
Nutrition Information
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Calories
265kcal
(13%)
Carbohydrates
22g
(7%)
Protein
3g
(6%)
Fat
20g
(31%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
14g
Sodium
107mg
(4%)
Potassium
447mg
(13%)
Fiber
6g
(24%)
Sugar
15g
(30%)
Vitamin A
999IU
(20%)
Vitamin C
42mg
(47%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 265 kcal
% Daily Value*
| Calories | 265kcal | 13% |
| Carbohydrates | 22g | 7% |
| Protein | 3g | 6% |
| Fat | 20g | 31% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 14g | 70% |
| Sodium | 107mg | 4% |
| Potassium | 447mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 15g | 30% |
| Vitamin A | 999IU | 20% |
| Vitamin C | 42mg | 47% |
| Calcium | 72mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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