WINTER CITRUS & ARUGULA SALAD WITH OIL-FREE CRANBERRY ORANGE DRESSING

Name: WINTER CITRUS & ARUGULA SALAD WITH OIL-FREE CRANBERRY ORANGE DRESSING
Prep time: 20 min
Total time: 20 min
Yield: 1 serving
Ingredients: FOR THE SALAD:; 6 cups arugula; 2 cups shredded fennel; 1 large red grapefruit- peeled with pith removed and sliced; 2 blood oranges- peeled with pit removed and sliced; ½ cup coarsely chopped raw almonds; For the dressing:; ¼ cup cranberry juice; ¼ cup blood orange juice; ¼ cup champagne vinegar; ¼ teaspoon olive oil; Pinch of ground cloves; Finely ground sea salt and black pepper to taste

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Prep Time
20 mins
Total Time
20 mins
Calories
224 kcal
Course
Salad
Cuisine
American, Vegan

WINTER CITRUS & ARUGULA SALAD WITH OIL-FREE CRANBERRY ORANGE DRESSING

Demi Foster

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A fresh, bright winter salad with red grapefruit, blood orange, fennel, and a cranberry orange dressing.

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Ingredients

FOR THE SALAD:
6 cups arugula
2 cups shredded fennel
1 large red grapefruit- peeled with pith removed and sliced
2 blood oranges- peeled with pit removed and sliced
½ cup coarsely chopped raw almonds
For the dressing:
¼ cup cranberry juice
¼ cup blood orange juice
¼ cup champagne vinegar
¼ teaspoon olive oil
Pinch of ground cloves
Finely ground sea salt and black pepper to taste

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Instructions

In a large bowl layer the grapefruit, blood orange, fennel, and almonds on the arugula.
In a small bowl whisk the cranberry juice, blood orange juice, vinegar, cloves, olive oil, and sea salt until well blended.
Pour the dressing on the salad and toss to coat.
Note: If you plan on storing the salad for late put the amount you want to save aside before dressing. Store it in an airtight bag in the refrigerator for up to three days. Dress when ready to eat

Notes

NUTRITION DISCLAIMER

Nutrition Information

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Serving 1g Calories 224kcal (11%) Carbohydrates 48g (16%) Protein 6g (12%) Fat 2g (3%) Saturated Fat 1g (5%) Sodium 39mg (2%) Potassium 995mg (28%) Fiber 6g (24%) Sugar 35g (70%) Vitamin A 5859IU (117%) Vitamin C 145mg (161%) Calcium 257mg (26%) Iron 2mg (11%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 224 kcal

% Daily Value*

Serving	1g
Calories	224kcal	11%
Carbohydrates	48g	16%
Protein	6g	12%
Fat	2g	3%
Saturated Fat	1g	5%
Sodium	39mg	2%
Potassium	995mg	21%
Fiber	6g	24%
Sugar	35g	70%
Vitamin A	5859IU	117%
Vitamin C	145mg	161%
Calcium	257mg	26%
Iron	2mg	11%