Wurstsalat (Sausage Salad)
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Wurstsalat (Sausage Salad)
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Wurstsalat or literally Sausage Salad is basically a type of sausage cut into julienne (long, thin) strips and then seasoned with vinegar, oil and pickles.
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Ingredients
- 10.5 ounces sausage - cut into strips
- 1 medium onion - sliced
- 3-4 pieces pickled cucumber (gherkin) - cut into strips
- 2 tablespoons olive oil
- 1 tablespoon white wine vinegar
- 1 tablespoon water from the canned pickles
- 3 tablespoons chives - chopped
- 5.3 ounces Emmentaler cheese - cut into small strips (optional)
- a dash of sugar
- salt and pepper - to taste
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Instructions
- In a small bowl, combine oil, vinegar and water from canned pickles. Add a dash of sugar and mix until dissolved. Set aside.
- In a larger bowl, toss together sausage strips, chopped onions, pickles and chives. Pour the liquids over the salad, season with salt and pepper and mix well. Add the cheese and toss a few more times.
Nutrition Information
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Calories
591kcal
(30%)
Carbohydrates
6g
(2%)
Protein
28g
(56%)
Fat
49g
(75%)
Saturated Fat
18g
(90%)
Cholesterol
117mg
(39%)
Sodium
729mg
(30%)
Potassium
338mg
(10%)
Fiber
0g
(0%)
Sugar
2g
(4%)
Vitamin A
620IU
(12%)
Vitamin C
5.1mg
(6%)
Calcium
414mg
(41%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 591 kcal
% Daily Value*
| Calories | 591kcal | 30% |
| Carbohydrates | 6g | 2% |
| Protein | 28g | 56% |
| Fat | 49g | 75% |
| Saturated Fat | 18g | 90% |
| Cholesterol | 117mg | 39% |
| Sodium | 729mg | 30% |
| Potassium | 338mg | 7% |
| Fiber | 0g | 0% |
| Sugar | 2g | 4% |
| Vitamin A | 620IU | 12% |
| Vitamin C | 5.1mg | 6% |
| Calcium | 414mg | 41% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
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