Yiaourti Me Meli - Greek Yogurt, Honey and Nuts
User Reviews
4.9
21 reviews
Excellent
-
Prep Time
2 mins
-
Cook Time
2 mins
-
Total Time
5 mins
-
Servings
1 servings
-
Calories
188 kcal
-
Course
Dessert
-
Cuisine
Mediterranean
Yiaourti Me Meli - Greek Yogurt, Honey and Nuts
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A simple Greek dessert with Greek yogurt, walnuts, cinnamon and honey. A no-bake treat that is full of protein. Vegetarian, gluten free.
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Ingredients
- 1/2 cup Greek yogurt
- 1 tablespoon crushed walnuts
- Cinnamon to taste
- 1 tablespoon honey, more or less to taste
Instructions
- Spoon the yogurt into a small dessert dish. Sprinkle crushed walnuts over the top of the yogurt.
- You can toast the walnuts lightly in a hot skillet, if you'd like, to bring out more of their natural flavor. Sprinkle the yogurt with cinnamon and drizzle with honey. Serve.
Nutrition Information
Show Details
Calories
188kcal
(9%)
Carbohydrates
22g
(7%)
Protein
11g
(22%)
Fat
6g
(9%)
Cholesterol
5mg
(2%)
Sodium
37mg
(2%)
Potassium
185mg
(5%)
Sugar
20g
(40%)
Calcium
110mg
(11%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 1servings
Amount Per Serving
Calories 188 kcal
% Daily Value*
| Calories | 188kcal | 9% |
| Carbohydrates | 22g | 7% |
| Protein | 11g | 22% |
| Fat | 6g | 9% |
| Cholesterol | 5mg | 2% |
| Sodium | 37mg | 2% |
| Potassium | 185mg | 4% |
| Sugar | 20g | 40% |
| Calcium | 110mg | 11% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
21 reviews
Excellent
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