Zaatar
User Reviews
5
15 reviews
Excellent
-
Cook Time
1 min
-
Total Time
1 min
-
Servings
10 servings (1 teaspoon each)
-
Calories
5 kcal
-
Cuisine
Mediterranean, Middle Eastern
Zaatar
Report
Zaatar is a Middle Eastern spice blend featuring sesame seeds, sumac, dried thyme, and salt. The sumac imparts a tart, lemon-like flavor, complemented by the nutty sesame seeds and herby thyme. This versatile seasoning can enhance meats, vegetables, and breads.
Description
Zaatar combines toasted sesame seeds, sumac, dried thyme, and salt to create a distinctive spice blend common in Middle Eastern cuisine. The sumac provides a citrusy tartness that brightens the mixture, while the sesame seeds add a subtle crunch and nuttiness. Thyme lends an earthy herbal note, and salt is added to taste, allowing for control in seasoning. The blend is easy to make and can be stored in a sealed container away from light for up to six months. Use it as a dry rub or sprinkle over dishes to add a complex layer of flavor.
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Ingredients
- 1 tablespoon sesame seeds
- 1 tablespoon sumac (see note 1)
- 1 tablespoon thyme dried
- salt to taste (see note 2)
Instructions
- In a small bowl or jar with a tight fitting lid, add sesame seeds, sumac, dried thyme, and salt to taste (I like 1 teaspoon). Store covered in the pantry for up to 6 months.
Notes
- Sumac offers a tangy, lemon-like taste; if unavailable, lemon zest works as a substitute.
- Omit salt from the blend to better control seasoning when cooking other ingredients.
- Yields about 3 tablespoons; storage in an airtight container in a dark place keeps it fresh up to 6 months.
Nutrition Information
Show Details
Serving
1tsp
Calories
5kcal
(0%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
194mg
(8%)
Potassium
6mg
(0%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
13IU
(0%)
Vitamin C
1mg
(1%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings (1 teaspoon each)
Amount Per Serving
Calories 5 kcal
% Daily Value*
| Serving | 1tsp | |
| Calories | 5kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 194mg | 8% |
| Potassium | 6mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 13IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
15 reviews
Excellent
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