Oven Roasted Cauliflower with Tahini
User Reviews
5.0
267 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
40 mins
-
Servings
4 servings
-
Calories
283 kcal
-
Cuisine
American, Middle Eastern
Oven Roasted Cauliflower with Tahini
Report
This oven roasted cauliflower is seasoned with a spice mix and served with a delicious tahini sauce for a flavorful appetizer or side dish - so quick & easy
Share:
Ingredients
For the Cauliflower
- 1 large head cauliflower
- 2 tablespoons extra-virgin olive oil
- ½ teaspoon cumin
- ½ teaspoon Coriander
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
For the Tahini Sauce
- ½ cup tahini paste
- 1/3 cup lemon juice
- 2 garlic cloves crushed
- ¼ teaspoon salt
- ¼ cup water
Instructions
- Preheat the oven to 425F and line a large rimmed baking sheet with parchment paper.
- Use a chef’s knife to slice the cauliflower in half. Then cut the cauliflower into smaller florets using your knife. Place the cauliflower on the baking sheet, add olive oil, cumin, coriander, salt and pepper and toss with your hands to combine. Roast until golden and fork tender, about 35-40 minutes.
- Meanwhile, add the tahini paste, lemon juice, garlic and salt to a small bowl and stir with a fork or whisk until it becomes a thick paste. Slowly add water to the mixture and whisk until it’s smooth without any clumps.
- Serve warm with fresh parsley and tahini sauce, if desired.
Equipments used:
Notes
- Storage: The cauliflower is best enjoyed straight away, but you can store any leftovers in an airtight container for 2-3 days and reheat in the oven.
- Substitutes: For best results, follow the recipe as is. However you can switch out the spices and use a different oil.
Nutrition Information
Show Details
Calories
283kcal
(14%)
Carbohydrates
16g
(5%)
Protein
8g
(16%)
Fat
23g
(35%)
Saturated Fat
3g
(15%)
Sodium
346mg
(14%)
Potassium
588mg
(17%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
20IU
(0%)
Vitamin C
79mg
(88%)
Calcium
77mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 283 kcal
% Daily Value*
| Calories | 283kcal | 14% |
| Carbohydrates | 16g | 5% |
| Protein | 8g | 16% |
| Fat | 23g | 35% |
| Saturated Fat | 3g | 15% |
| Sodium | 346mg | 14% |
| Potassium | 588mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 20IU | 0% |
| Vitamin C | 79mg | 88% |
| Calcium | 77mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
267 reviews
Excellent
Other Recipes
You'll Also Love
