
Zucchini and Orzo Salad with Chimichurri
User Reviews
4.8
63 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
35 mins
-
Servings
4
-
Calories
422 kcal
-
Cuisine
International

Zucchini and Orzo Salad with Chimichurri
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Zucchini and Orzo Salad with Chimichurri is a fresh summer salad that makes the perfect fresh and zesty side dish for summer grilling.
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Ingredients
CHIMICHURRI
- 1/2 cup olive oil $0.83
- 1/4 cup red wine vinegar $0.40
- 1 cup Italian parsley, packed $0.35
- 1/2 cup cilantro*, packed $0.19
- 3 cloves garlic $0.24
- 1 tsp dried oregano $0.10
- 1/2 tsp cumin $0.05
- 1/4 tsp red pepper flakes $0.02
- 1/2 tsp salt $0.02
SALAD
- 1 cup uncooked orzo $1.07
- 1 medium zucchini (0.75 to 1 lb.) $1.29
- 1 pinch salt and pepper $0.05
- 1 pint Grape or Cherry Tomatoes $2.79
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Instructions
- Prepare the chimichurri by washing the parsley and cilantro leaves well, then shaking off as much water as possible. Pull the leaves from the stems and add them to a food processor, along with the olive oil, vinegar, garlic, oregano, cumin, red pepper, and salt. Pulse the mixture until smooth. (Or finely mince the parsley, cilantro, and garlic with a knife and stir together with the remaining ingredients.)
- Cook the orzo according to the package directions, drain in a colander, and then let cool.
- Slice the zucchini into 1/4 inch thick rounds. The zucchini can be added to the salad raw, grilled, or roasted in the oven first. I used a countertop grill to grill the slices, then cut them into quarter rounds after grilling. If roasting in the oven, toss with a little oil, a pinch of salt and pepper, then roast at 400 degrees for about 20 minutes. Let the zucchini cool slightly.
- While the zucchini and pasta are cooling, slice the grape tomatoes in half. Once the zucchini and orzo are no longer steaming hot, combine them in a bowl with the tomatoes. Pour about half of the chimichurri over top, and then toss until everything is coated. Add more chimichurri to your liking (I used about 3/4 of the batch). Taste and add salt or pepper to the salad if needed.
Notes
- *If you are not a fan of cilantro, you can simply replace it with more parsley.
Nutrition Information
Show Details
Serving
1serving
Calories
422kcal
(21%)
Carbohydrates
36g
(12%)
Protein
7g
(14%)
Fat
28g
(43%)
Sodium
326mg
(14%)
Fiber
4g
(16%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 422 kcal
% Daily Value*
Serving | 1serving | |
Calories | 422kcal | 21% |
Carbohydrates | 36g | 12% |
Protein | 7g | 14% |
Fat | 28g | 43% |
Sodium | 326mg | 14% |
Fiber | 4g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
63 reviews
Excellent
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