Zucchini Bake (Savory Casserole)

User Reviews

4.8

978 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 20 mins

  • Servings

    8 Servings

  • Calories

    283 kcal

  • Cuisine

    American

Zucchini Bake (Savory Casserole)

This cheesy zucchini casserole is the epitome of healthy comfort food. It's perfect served all by itself or as a unique side dish.

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Ingredients

Servings
  • 3 small zucchini (about 2 lbs)
  • 2 medium carrots
  • 1 medium onion
  • 1 cup all-purpose flour
  • 1 tbsp baking powder
  • 1 cup grated Mozzarella cheese
  • 5 large eggs
  • 1/2 cup olive oil
  • 1 tsp salt adjust to taste
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Instructions

  1. Whisk eggs in a bowl. Set aside.
  2. Peel the carrots and zucchini and grate them on the largest side of a cheese grater. Dice the onion and place all the veggies into a large bowl.
  3. Add flour and baking powder to the bowl and stir to combine.
  4. Add whisked eggs, oil, and cheese to the bowl and stir again to combine. Season mixture with salt, keeping in mind that the cheese will add a burst of salty/savory flavor.
  5. Brush a 9 in. or 11 in. pan with oil. Pour the batter into the pan and bake at 350°F for 60 minutes.
  6. Let the cake cool for a few minutes in the pan. Slice and enjoy!

Nutrition Information

Show Details
Calories 283kcal (14%) Carbohydrates 18g (6%) Protein 9g (18%) Fat 20g (31%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g Monounsaturated Fat 12g Trans Fat 1g Cholesterol 113mg (38%) Sodium 436mg (18%) Potassium 478mg (14%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 2938IU (59%) Vitamin C 15mg (17%) Calcium 174mg (17%) Iron 2mg (11%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 283 kcal

% Daily Value*

Calories 283kcal 14%
Carbohydrates 18g 6%
Protein 9g 18%
Fat 20g 31%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 12g 60%
Trans Fat 1g 50%
Cholesterol 113mg 38%
Sodium 436mg 18%
Potassium 478mg 10%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 2938IU 59%
Vitamin C 15mg 17%
Calcium 174mg 17%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

978 reviews
Excellent

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