Zucchini Fritters
User Reviews
5.0
3 reviews
Excellent
Zucchini Fritters
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Simple to make, these zucchini fritters are so tasty and perfect as an appetizer, snack or light meal.
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Ingredients
- 4 medium zucchini
- 1 teaspoon salt
- 1 medium onion
- 1 tablespoon fresh oregano
- 1 tablespoon fresh mint
- 1/3 cup flour
- ½ teaspoon garlic powder
- ¼ cup breadcrumbs
- ¼ cup parmesan
- ¼ cup mozzarella
- 2 large eggs
- oil for cooking
Garnish
- Sour cream/Ranch
- green onions
Instructions
Get prepped
- Grate the zucchini, sprinkle with salt and toss to combine. Allow to sit for 15 minutes, then squeeze the excess liquid out.
- Dice the onion, and chop the oregano and mint. Beat the eggs lightly.
Make the batter
- Combine the squeezed zucchini, diced onion, chopped herbs, flour, garlic powder, breadcrumbs, cheese and egg.
Cook the fritters
- Heat oil in a skillet, over medium high heat.
- Working in batches, drop spoonfuls of batter into the oil, and flatten with a spatula.
- Flip and cook until both sides are golden brown.
- Drain on paper towels.
Serve
- Serve with tzatziki, sour cream or ranch dressing
Equipments used:
Notes
- What to do with leftovers
- Store in a covered container in the refrigerator for up to 4 days. Reheat in the oven until crispy.
- Substitutions/Additions
- You can use fresh minced garlic in place of the garlic powder.
- Any cheese will do, you can leave it out if you prefer.
- Freezing instructions
- Zucchini fritters can be frozen after cooking. Allow to cool completely, and place between pieces of parchment paper, then store in a freezer bag. You can also flash freeze in a single layer on a baking sheet, and when solid, place in a freezer bag.
- Thaw, then reheat in the oven or air fryer until hot and crispy.
Nutrition Information
Show Details
Calories
105kcal
(5%)
Carbohydrates
8g
(3%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.02g
Cholesterol
31mg
(10%)
Sodium
275mg
(11%)
Potassium
215mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
227IU
(5%)
Vitamin C
13mg
(14%)
Calcium
66mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12fritters
Amount Per Serving
Calories 105 kcal
% Daily Value*
| Calories | 105kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 31mg | 10% |
| Sodium | 275mg | 11% |
| Potassium | 215mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 227IU | 5% |
| Vitamin C | 13mg | 14% |
| Calcium | 66mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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