Zupas Wisconsin Cauliflower Soup
User Reviews
4.9
99 reviews
Excellent
Zupas Wisconsin Cauliflower Soup
Report
Creamy cauliflower and sharp cheddar soup you can whip up in less than 30 minutes. This stuff tastes so close to the original Zupas recipe!
Share:
Ingredients
- 2 tablespoons butter
- 1 white onion diced
- 2 teaspoons minced garlic
- ¼ cup flour
- 2 cups milk
- 3 cups chicken broth (or vegetable broth)
- 2 teaspoons salt
- 1 head cauliflower chopped
- 1 cup shredded pepper jack cheese
- 2 cups shredded sharp white cheddar cheese
Instructions
- Melt butter in a large pot. Add garlic and onion and sauté until onions are tender. Add flour and stir until mixture clumps up.
- Gradually whisk in milk. Add broth, salt, and cauliflower. Simmer for 15 minutes or until cauliflower is tender.
- Transfer soup to a blender and pulse until smooth. Return soup to pot. Add cheeses and stir until melted and combined with soup. Serve with extra cheese if desired.
Notes
- Flavor option: add 1-2 tablespoons adobo sauce from a can of chipotle peppers for a chipotle twist on this soup!
Nutrition Information
Show Details
Calories
499kcal
(25%)
Carbohydrates
24g
(8%)
Protein
30g
(60%)
Fat
32g
(49%)
Saturated Fat
20g
(100%)
Cholesterol
97mg
(32%)
Sodium
2415mg
(101%)
Potassium
875mg
(25%)
Fiber
4g
(16%)
Sugar
11g
(22%)
Vitamin A
998IU
(20%)
Vitamin C
84mg
(93%)
Calcium
818mg
(82%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 499 kcal
% Daily Value*
| Calories | 499kcal | 25% |
| Carbohydrates | 24g | 8% |
| Protein | 30g | 60% |
| Fat | 32g | 49% |
| Saturated Fat | 20g | 100% |
| Cholesterol | 97mg | 32% |
| Sodium | 2415mg | 101% |
| Potassium | 875mg | 19% |
| Fiber | 4g | 16% |
| Sugar | 11g | 22% |
| Vitamin A | 998IU | 20% |
| Vitamin C | 84mg | 93% |
| Calcium | 818mg | 82% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
99 reviews
Excellent
Other Recipes
You'll Also Love
