10-Minute California Sushi Bowl (Super Fresh)
User Reviews
4.8
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Prep Time
10 mins
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Total Time
10 mins
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Servings
4 servings
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Calories
319 kcal
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Course
Main Course
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Cuisine
Asian
10-Minute California Sushi Bowl (Super Fresh)
Description
This sushi bowl uses cooked sushi rice as a base layered with diced avocado, shredded crab meat, sliced English cucumber, and pieces of seaweed sheets for texture and saltiness. The accompanying sauce of mayonnaise blended with Sriracha, soy sauce, and sesame oil provides mild heat and umami richness that ties the components together. The ingredients remain fresh and unheated except the rice which is prepared beforehand.
The contrasting softness of avocado and crab with the crunch from cucumber and slight crisp of seaweed create diverse textures. The sauce adds a creamy and spicy element without overpowering the delicate seafood and fresh vegetables.
This dish is suitable for a quick lunch or light dinner offering the flavors of California rolls in an easy bowl format requiring minimal preparation beyond cooking the rice. It can be enjoyed on its own or with additional pickled ginger or wasabi if desired.
Ingredients
- 2 cup sushi rice cooked
- 1 avocado chopped
- 8 oz crab meat cut into small pieces
- 1 oz seaweed sheets cut into small pieces
- 1/2 English cucumber sliced
Sauce
- 1/4 cup mayonnaise
- 1 tsp Sriracha sauce
- 1 tsp soy sauce
- 1/4 tsp sesame oil roasted
Instructions
Spicy Sauce
- In a medium bowl, whisk the mayonnaise, sriracha, soy sauce, and sesame oil together. Pop the sauce in the fridge.
Sushi Bowl
- Place the rice in the bottom of the bowl. Top it with the crab, avocado, and cucumber. Add a sprinkling of seaweed.
- Drizzle the sauce on top. Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 319 kcal
% Daily Value*
| Calories | 319kcal | 16% |
| Carbohydrates | 25g | 8% |
| Protein | 14g | 28% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 30mg | 10% |
| Sodium | 685mg | 29% |
| Potassium | 456mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 506IU | 10% |
| Vitamin C | 14mg | 16% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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