10 Minute Sauteed Sugar Snap Peas
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5.0
15 reviews
Excellent
10 Minute Sauteed Sugar Snap Peas
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Flavorful, tender, sugar snap peas ready in no time!
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Ingredients
- 1 lb sugar snap peas
- 1 tablespoon good olive oil
- 2 teaspoons seasoned rice vinegar
- 3/4 teaspoons kosher salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon garlic powder
- 1 tablespoon sesame seeds toasted optional
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Instructions
- Prep: Trim the ends off of the sugar snap peas.
- Cook: Heat olive oil in a 12 inch or larger skillet over medium heat. Add sugar snap peas and stir to coat the peas in the olive oil.
- Season: Add seasoned rice wine vinegar to the pan and stir to coat. Add salt, pepper, and garlic powder and stir to combine. Saute for 3-5 minutes until the sugar snap peas are tender.
- Serve: Finish with sesame seeds and serve!
Equipments used:
Notes
- Substitutions
- Substitutions
- Olive Oil: This is when you break out the good stuff. Or, you can use sesame oil instead to add even more sesame flavor!
- Garlic Powder: You can use fresh garlic minced (1 - 2 teaspoons) in place of garlic powder, but just be sure to ensure that it does not burn, which it can do quickly.
- Seasoned Rice Wine Vinegar: The acidity and sweetness adds to this side. You can also use Mirin.
- Prep in Advance
- Prep in Advance
- Trim the peas in advance for an even quicker side dish!
Nutrition Information
Show Details
Calories
91kcal
(5%)
Carbohydrates
9g
(3%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
441mg
(18%)
Potassium
240mg
(7%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
1234IU
(25%)
Vitamin C
68mg
(76%)
Calcium
69mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 91 kcal
% Daily Value*
| Calories | 91kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 441mg | 18% |
| Potassium | 240mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 1234IU | 25% |
| Vitamin C | 68mg | 76% |
| Calcium | 69mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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