15-minute Beef Broth
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Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
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Servings
2 liter
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Calories
1795 kcal
-
Course
Condiments
15-minute Beef Broth
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It’s a straightforward method to prepare a beef stock to die for.
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Ingredients
- 2 lb beef chuck or flank steak
- 1 yellow onion peeled and roughly chopped
- 1 talk celery trimmed and chopped
- 1 bunch 1 bunch of parsley
- 2 2 slices of dried porcini or portobello mushrooms
- 1-2 bay leaves
- 2 cloves
- 3 peppercorns
- 1 tbsp kosher salt
- 3 tbsp olive oil
- ½ glass white wine or brandy or Marsala wine
- 1 tsp sugar
- 1.5 l cold water
Instructions
- Prepare the vegetables: wash and cut the carrots, celery, and onion into coarse pieces.
- Add the oil to the saucepan and add all the vegetables, dried mushrooms, herbs, and spices.
- Finally, add the meat cut into coarse pieces.
- Turn the gas on high and add the sugar.
- Let the vegetables and the meat brown.
- Stir in the wine and let the alcohol evaporate completely.
- Add cold water, season with salt, and cover with a lid.
- Cook for 5 minutes over medium heat.
- Before serving, the broth needs to be filtered.
- Use a medium mesh filter to separate the liquid broth from the solid parts.
- This will make it smooth.
- Enjoy!
Nutrition Information
Show Details
Calories
1795kcal
(90%)
Carbohydrates
3g
(1%)
Protein
104g
(208%)
Fat
149g
(229%)
Saturated Fat
50g
(250%)
Polyunsaturated Fat
6g
Monounsaturated Fat
73g
Trans Fat
7g
Cholesterol
429mg
(143%)
Sodium
5058mg
(211%)
Potassium
1640mg
(47%)
Fiber
0.2g
(1%)
Sugar
3g
(6%)
Vitamin A
6IU
(0%)
Vitamin C
0.03mg
(0%)
Calcium
115mg
(12%)
Iron
12mg
(67%)
Nutrition Facts
Serving: 2liter
Amount Per Serving
Calories 1795 kcal
% Daily Value*
| Calories | 1795kcal | 90% |
| Carbohydrates | 3g | 1% |
| Protein | 104g | 208% |
| Fat | 149g | 229% |
| Saturated Fat | 50g | 250% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 73g | 365% |
| Trans Fat | 7g | 350% |
| Cholesterol | 429mg | 143% |
| Sodium | 5058mg | 211% |
| Potassium | 1640mg | 35% |
| Fiber | 0.2g | 1% |
| Sugar | 3g | 6% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 0.03mg | 0% |
| Calcium | 115mg | 12% |
| Iron | 12mg | 67% |
* Percent Daily Values are based on a 2,000 calorie diet.
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