15-Minute Vegetable Curry
User Reviews
4.8
15-Minute Vegetable Curry
Description
The 15-Minute Vegetable Curry starts by boiling frozen mixed vegetables in vegetable broth until heated through. Coconut milk adds creaminess, while curry powder and ground ginger provide aromatic and warming spices. This combination produces a smooth, light curry with a balance of gentle heat and coconut richness.
The use of frozen mixed vegetables simplifies preparation and ensures a variety of textures and flavors. Simmering briefly after adding coconut milk allows the flavors to meld without overcooking the vegetables, preserving some texture.
This curry is best served hot with a side of rice or bread, which complements its sauce and provides a filling accompaniment. It makes a convenient, vegetarian-friendly dish when a quick meal is needed.
Using stir-fry style frozen vegetable mixes is recommended for best texture and flavor.
Ingredients
- 24 oz. mixed vegetables $3.20, frozen
- 2 cups vegetable broth $0.18
- 1 .5oz. can coconut milk $1.64
- 1 Tbsp curry powder $0.30
- 1/2 tsp ground ginger $0.05, dried
- salt $0.05, to taste
- black pepper $0.05, to taste
Instructions
- Add the frozen vegetables and broth to a soup pot (it's okay if the broth does not fully cover the vegetables). Place a lid on top and turn the heat on to high. Bring the broth up to a boil.
- Give the vegetables a good stir, turn the heat down to low, then add the coconut milk, curry powder, and ginger. Stir to combine, then let simmer for just a few more minutes.
- Taste the broth and add salt and pepper to your liking.
- Serve hot with bread or rice.
Notes
- Any frozen mixed vegetables can be used, though stir-fry blends tend to hold up best in this recipe.
Nutrition Information
Show DetailsNutrition Facts
Serving: 51.5 cups each
Amount Per Serving
Calories 97 kcal
% Daily Value*
| Serving | 1.5cups | |
| Calories | 97kcal | 5% |
| Carbohydrates | 20g | 7% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Sodium | 448mg | 19% |
| Fiber | 6g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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