
2-Ingredient Banana Pancakes (Fail-Proof)
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2-Ingredient Banana Pancakes (Fail-Proof)
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Simple and naturally sweet, these 2-ingredient banana pancakes are a delicious breakfast option.
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Ingredients
- 1 ripe banana
- 2 eggs
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Instructions
Make the batter:
- In a medium bowl, mash the banana using a fork until you achieve a banana paste-like texture. For best results, place the banana inside a zip bag, mash it with your hands, cut the tip of the bag to make an opening, and squeeze the banana through into the bowl.
- Add the eggs to the bowl, and whisk them with a fork until they're mixed with the banana. The batter is quite runny, especially if you have large banana chunks in the bowl -for this reason, mashing it in the zip bag works great.
Cook the pancakes:
- Heat a non-stick griddle or large pan over medium heat. Once hot, grease with oil, spray, or melt butter on the hot surface. Greasing a non-stick pan is key with this recipe to prevent the pancakes from breaking when flipping.
- Immediately after greasing, pour ¼ cup of pancake batter onto the greased pan. Cook the pancakes for about 2 minutes until the edges begin to look defined. Carefully flip the pancakes over and cook for another 2 minutes on the other side. The thinner the spatula the better. Remove the pancakes from the pan onto a plate and keep them warm while you cook the rest of the batter.
Serve:
- Serve warm, topped with pancake syrup and your favorite toppings.
Notes
- Double this recipe by using 2 ripe bananas and 4 eggs.
- Flavor add-ins: ¼ teaspoon cinnamon ½ teaspoon vanilla
Nutrition Information
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Serving
2 pancakes
Calories
115kcal
(6%)
Carbohydrates
14g
(5%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
164mg
(55%)
Sodium
63mg
(3%)
Potassium
272mg
(8%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
275IU
(6%)
Vitamin C
5mg
(6%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 115 kcal
% Daily Value*
Serving | 2 pancakes | |
Calories | 115kcal | 6% |
Carbohydrates | 14g | 5% |
Protein | 6g | 12% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 2g | 10% |
Trans Fat | 0.01g | 1% |
Cholesterol | 164mg | 55% |
Sodium | 63mg | 3% |
Potassium | 272mg | 6% |
Fiber | 2g | 8% |
Sugar | 7g | 14% |
Vitamin A | 275IU | 6% |
Vitamin C | 5mg | 6% |
Calcium | 28mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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