2-Ingredient Blueberry Nice Cream
User Reviews
5
2-Ingredient Blueberry Nice Cream
Description
The 2-Ingredient Blueberry Nice Cream uses just frozen blueberries and frozen ripe bananas processed together in a food processor to create a creamy, thick consistency. The natural sugars and fiber in the banana provide a creamy base, while the blueberries add color, antioxidants, and a mildly tart flavor. This mixture can be enjoyed immediately as a soft-serve style or frozen longer to firm up for scooping like traditional ice cream.
This dessert offers a fresh take on frozen treats without the use of dairy or added sweeteners. Toppings such as granola or shredded coconut provide pleasant crunchy contrast, and mini chocolate chips add bursts of chocolate flavor. It can be served as a quick, wholesome snack or light dessert during warmer weather or after meals.
Ingredients
- 1 cup blueberries frozen
- 2 banana medium, frozen, ripe
- Optional toppings:
- granola
- mini chocolate chips
- coconut shredded
Instructions
- Add frozen blueberries and frozen bananas to your food processor and process until creamy, scraping down the edges as needed. If you like to eat it similar to soft-serve ice cream, simply enjoy it as is. Otherwise, transfer to a small container or loaf pan lined with parchment paper and freeze for 1-2 hours. The longer you freeze, the harder it will get, so just know you may have to thaw it out a bit before you’re able to scoop.
- Scoop into two bowls, add your favorite toppings and enjoy.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 144 kcal
% Daily Value*
| Serving | 1serving (based on 2) | |
| Calories | 144cal | 7% |
| Carbohydrates | 36.4g | 12% |
| Protein | 1.6g | 3% |
| Fat | 0.9g | 1% |
| Saturated Fat | 0.2g | 1% |
| Fiber | 5.2g | 21% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.