2-Ingredient Pumpkin Brownies
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2-Ingredient Pumpkin Brownies
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These 2-Ingredient Pumpkin Brownies are thick and chocolatey brownies made with boxed mix and canned pumpkin pie filling.
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Ingredients
- 1 oz. box brownie mix
- 1 1/2 cups canned pumpkin pie filling or pure pumpkin if you prefer
Instructions
- Preheat oven to 350°F. Grease (or line with parchment paper) the bottom of a 9x9 pan.
- In a medium bowl, combine brownie mix and pumpkin pie filling. Stir until well combined.
- Spread the brownie mixture evenly into the prepared pan.
- Bake for 30-35 minutes or just until set. Do not over bake.
Nutrition Information
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Calories
305kcal
(15%)
Carbohydrates
57g
(19%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.5g
(3%)
Monounsaturated Fat
4g
(20%)
Sodium
257mg
(11%)
Potassium
54mg
(1%)
Fiber
3g
(12%)
Sugar
30g
(60%)
Vitamin A
3272IU
(65%)
Vitamin C
1mg
(1%)
Calcium
15mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 9squares
Amount Per Serving
Calories 305 kcal
% Daily Value*
| Calories | 305kcal | 15% |
| Carbohydrates | 57g | 19% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 257mg | 11% |
| Potassium | 54mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 30g | 60% |
| Vitamin A | 3272IU | 65% |
| Vitamin C | 1mg | 1% |
| Calcium | 15mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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