2 Ingredient Slow Cooker Pulled Gammon (Shredded Ham)

User Reviews

5

15 reviews
Excellent

2 Ingredient Slow Cooker Pulled Gammon (Shredded Ham)

This Slow Cooker Pulled Gammon uses just two ingredients: a boneless gammon joint and canned pineapple chunks with juice. The gammon cooks slowly in the pineapple juice until tender enough to shred easily with forks. The pineapple's natural sugars and acidity help tenderize the meat and add subtle fruitiness. The shredded ham can be served hot or cold in various dishes.

Description

To prepare, place the gammon joint in a slow cooker and pour a can of pineapple chunks along with their juice over the top. Cook on high for 4 to 6 hours or on low for 6 to 8 hours, allowing the gammon to become tender throughout. The juice and pineapple soften and flavor the meat. The doneness is checked by confirming a skewer slides in easily or the meat shreds apart with forks without resistance.

Once cooked, the gammon is removed from the slow cooker, shredded into bite-sized pieces using two forks, and the pineapple and juice are discarded. This shredded ham is versatile for serving hot or cold, suitable for sandwiches, salads, or warm meal components.

A practical note: a 1 kilogram gammon cooked on high for 4 hours yielded tender results here. Serving it with fried fresh pineapple rings adds complementary sweetness and texture. The use of a lower salt gammon joint is recommended if available.

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Ingredients

Servings
  • 1– 1.5 kg gammon I used a 30% lower salt joint, boneless
  • 435 g pineapple chunks in juice, canned

Instructions

  1. Place the gammon into the slow cooker.
  2. Pour the tin of pineapple chunks and juice over the top.
  3. Cook on high for 4 – 6 hours or low for 6 – 8 hours.
  4. Check the gammon is cooked by inserting a skewer into it, (it should glide ior test by pulling some meat away with a fork.
  5. Remove the gammon from the slow cooker (discarding the pineapple and juice and pull the meat apart with 2 forks until it’s all shredded.
  6. Serve hot or cold.

Notes

  • A 1 kilogram gammon joint cooked on high for 4 hours turned out tender and shreddable, but cooking times may vary with joint size.
  • Using a 30% lower salt gammon reduces saltiness without compromising flavor; this variety is worth seeking in stores.
  • To serve with pineapple, fry fresh pineapple rings briefly in a griddle pan to caramelize them, providing contrast to the shredded ham.
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15 reviews
Excellent

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