3-Ingredient Strawberry Sage Popsicles
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3-Ingredient Strawberry Sage Popsicles
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These 3-Ingredient Homemade Strawberry Popsicles are a refreshing treat with an added special ingredient--sage!
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Ingredients
- 25 ounces strawberries (700 grams; 3 generous cups) (have them be hulled and whole)
- 3 tablespoons fresh sage leaves (torn)
- 2 cups water (optional)
- 1 tablespoon honey (optional; or to taste)
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Instructions
- Combine all ingredients in blender, process until smooth.
- Taste test for sweetness and keep in mind that the sage taste will mellow as it freezes.
- Pour into popsicle molds like these and freeze until solid. Enjoy!
Notes
- Because of how many toxins there are in water, I highly recommend using filtered water. Here's a post on How to Make Your Water Safe.
- You can substitute approximately 2 teaspoons of organic dried sage for the fresh sage.
- Any healthy sweetener of choice can be used instead of honey. 1/2 - 1 scoop of stevia (see How to Use Stevia) or 1 tablespoon xylitol would be great low-glycemic alternatives. Read this post on Substituting Sweeteners.
- Because of how many toxins there are in water, I highly recommend using filtered water. Here's a post on How to Make Your Water Safe.
- You can substitute approximately 2 teaspoons of organic dried sage for the fresh sage.
- Any healthy sweetener of choice can be used instead of honey. 1/2 - 1 scoop of stevia (see How to Use Stevia) or 1 tablespoon xylitol would be great low-glycemic alternatives. Read this post on Substituting Sweeteners.
Nutrition Information
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Calories
26kcal
(1%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
98mg
(3%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
7IU
(0%)
Vitamin C
35mg
(39%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Net Carbohydrates
5g
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 26 kcal
% Daily Value*
| Calories | 26kcal | 1% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 98mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 7IU | 0% |
| Vitamin C | 35mg | 39% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
| Net Carbohydrates | 5g |
* Percent Daily Values are based on a 2,000 calorie diet.
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