Superfood Berry Popsicles - Low Carb with AIP options

Name: Superfood Berry Popsicles - Low Carb with AIP options
Yield: 4 large popsicles or 6 small popsicles or push-up pops, depending on size
Ingredients: water; 2 tablespoons powdered berries; 1 1/2 cups berries; 1 tablespoon lemon juice; stevia

User Reviews

5.0

3 reviews

Excellent

Servings
4 large popsicles or 6 small popsicles or push-up pops, depending on size
Calories
23 kcal
Course
Dessert, Snacks
Cuisine
Vegan, AIP

Superfood Berry Popsicles - Low Carb with AIP options

Iris Warren

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These Superfood Berry Popsicles are Low-Carb Popsicles made with Superfoods and are loaded with antioxidants for amazing health benefits.

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Ingredients

Servings

water
2 tablespoons powdered berries (10 grams - approximately 2 tablespoons; add more if you would like more flavor) (or for AIP see Recipe Notes)
1 1/2 cups berries
1 tablespoon lemon juice (or the juice of one lemon; I buy huge bottles of lemon juice at Costco)
stevia (to taste)

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Instructions

Blend the Berry Powder with 2 cups of water.
Add the juice of ½ of a lemon (1 tablespoon of lemon juice) to the blended mixture. Stir well.
Fill the popsicle molds half way with berries.
Pour the Berry Complex Mixture over the berries to fill.
Freeze until solid. About 5 hours for large popsicles.

Notes

For the AIP option for this recipe use another fruit powder because the powder that I used contains some non AIP foods.
Berry Powder Alternative: You could also use juice instead of the powders and water, or 2 cups Cranberry Juice or this Homemade Cranberry Juice if you'd like.
For the AIP option for this recipe use another fruit powder because the powder that I used contains some non AIP foods.
Berry Powder Alternative: You could also use juice instead of the powders and water, or 2 cups Cranberry Juice or this Homemade Cranberry Juice if you'd like.

Nutrition Information

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Serving 1small popsicle Calories 23kcal (1%) Carbohydrates 5g (2%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 1mg (0%) Potassium 26mg (1%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 20IU (0%) Vitamin C 2mg (2%) Calcium 4mg (0%) Iron 1mg (6%) Net Carbohydrates 4g

Nutrition Facts

Serving: 4large popsicles or 6 small popsicles or push-up pops, depending on size

Amount Per Serving

Calories 23 kcal

% Daily Value*

Serving	1small popsicle
Calories	23kcal	1%
Carbohydrates	5g	2%
Protein	1g	2%
Fat	1g	2%
Saturated Fat	1g	5%
Sodium	1mg	0%
Potassium	26mg	1%
Fiber	1g	4%
Sugar	4g	8%
Vitamin A	20IU	0%
Vitamin C	2mg	2%
Calcium	4mg	0%
Iron	1mg	6%
Net Carbohydrates	4g