30-Minute Caprese Chicken Bake
User Reviews
4.7
21 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
30 mins
-
Total Time
35 mins
-
Servings
4
-
Calories
464 kcal
-
Course
Main Course
-
Cuisine
Italian
30-Minute Caprese Chicken Bake
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Looking for a delicious dinner under a time crunch? This 30-Minute Caprese Chicken Bake tastes like you spent all day in the kitchen!
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Ingredients
- 4 chicken breast boneless skinless
- salt
- black pepper
- 1 cup pesto sauce
- 2 tomato cut into 8 slices total
- 1 cup mozzarella cheese shredded
- basil chiffoande, fresh
- balsamic glaze for garnish (optional)
Instructions
- Preheat oven to 375 degrees F.
- Season chicken breasts liberally with salt and pepper on both sides. Lay the chicken in a 9-inch x 13-inch baking dish bottom side up.
- Spread 2 tablespoons of pesto sauce on each breast and spread it all over the chicken. Flip the chicken over and spread the remaining pesto evenly over each breast.
- Bake for 25 min until the chicken is cooked through.
- Carefully remove the baking dish from the oven. Lay two slices of tomato on each chicken breast. Top chicken breast with 1/4 cup of mozzarella cheese.
- Return the baking dish to the oven and bake for 5 more minutes or until cheese is melty and gooey.
- Remove from the oven and sprinkle on fresh basil. Serve with pasta or a green salad. We like to drizzle some balsamic glaze over our chicken before eating.
Nutrition Information
Show Details
Calories
464kcal
(23%)
Carbohydrates
8g
(3%)
Protein
34g
(68%)
Fat
32g
(49%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Cholesterol
99mg
(33%)
Sodium
1471mg
(61%)
Potassium
588mg
(13%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
2038IU
(41%)
Vitamin C
10mg
(11%)
Calcium
255mg
(26%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 464 kcal
% Daily Value*
| Calories | 464kcal | 23% |
| Carbohydrates | 8g | 3% |
| Protein | 34g | 68% |
| Fat | 32g | 49% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 99mg | 33% |
| Sodium | 1471mg | 61% |
| Potassium | 588mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 2038IU | 41% |
| Vitamin C | 10mg | 11% |
| Calcium | 255mg | 26% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
21 reviews
Excellent
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