30-Minute Sesame Ginger Garlic Broccoli Beef Stir Fry
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
5 servings
-
Calories
544 kcal
-
Cuisine
American
30-Minute Sesame Ginger Garlic Broccoli Beef Stir Fry
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Quick, easy, flavorful beef stir fry with broccoli made in just 30 minutes!
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Ingredients
- 2 Tbsp avocado oil
- 2 tsp toasted sesame oil
- 2 lbs ribeye steak trimmed of fat, sliced into thin ¼-inch strips 2 inches long
- ¼ cup liquid aminos or coconut aminos
- 1 Tbsp pure maple syrup optional
- 1 Tbsp fresh ginger peeled and grated
- 4 cloves garlic minced
- 2 large crowns broccoli chopped into florets
- 3 stalks green onion chopped
Instructions
- Cut the steak into ¼-inch thick strips that are about 2 inches long.
- Add the avocado oil and toasted sesame oil to a large non-stick skillet. Once hot, add the sliced steak. Stir fry, stirring frequently, until steak begins to obtain a golden crisp on the outside. Add the liquid aminos, pure maple syrup, ginger, and garlic and stir well. Continue cooking, stirring frequently, until much of the liquid has evaporated.
- Add the broccoli and cover the skillet. Cook, stirring occasionally, until broccoli reaches desired done-ness, about 3 to 4 minutes.
- Serve stir fry with choice of rice, cauliflower rice, or side dish of choice.
Nutrition Information
Show Details
Serving
1of 5
Calories
544kcal
(27%)
Carbohydrates
6g
(2%)
Protein
38g
(76%)
Fat
39g
(60%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 544 kcal
% Daily Value*
| Serving | 1of 5 | |
| Calories | 544kcal | 27% |
| Carbohydrates | 6g | 2% |
| Protein | 38g | 76% |
| Fat | 39g | 60% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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