Oven Baked Chicken and Rice
User Reviews
5.0
27 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Servings
5 servings
-
Calories
419 kcal
-
Course
Main Course
-
Cuisine
American
Oven Baked Chicken and Rice
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Oven Baked Chicken and Rice is a family friendly and healthy easy one pot meal made in the oven with just a few ingredients in just an hour.
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Ingredients
- 4 cups chicken broth
- 5 chicken thighs skin and bone on
- 4 cloves garlic minced
- 2 cups long grain white rice
- 1 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
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Instructions
- Preheat your oven to 350 degrees and add the chicken broth to a large pot and bring to a boil.
- In a deep 9x13 baking dish add the chicken skin side up to the pan then add the rice around it.
- Season with the garlic, salt, pepper, oregano and basil and pour over the chicken broth.
- Cover with foil and bake for 30 minutes, then uncover and bake for an additional 25-30 minutes until golden brown and cooked through.
Nutrition Information
Show Details
Calories
419kcal
(21%)
Carbohydrates
61g
(20%)
Protein
28g
(56%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
107mg
(36%)
Sodium
1258mg
(52%)
Potassium
522mg
(15%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
25IU
(1%)
Vitamin C
13.9mg
(15%)
Calcium
55mg
(6%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 419 kcal
% Daily Value*
| Calories | 419kcal | 21% |
| Carbohydrates | 61g | 20% |
| Protein | 28g | 56% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 107mg | 36% |
| Sodium | 1258mg | 52% |
| Potassium | 522mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 13.9mg | 15% |
| Calcium | 55mg | 6% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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