30-Minute Tomato Basil Soup
User Reviews
4.9
18 reviews
Excellent
30-Minute Tomato Basil Soup
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This easy tomato basil soup recipe is a light, healthy, and delicious vegetarian dinner that comes together quickly on busy nights!
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Ingredients
- 1 tablespoon olive oil
- ½ cup onion chopped
- 2 teaspoons garlic about 2 large cloves, fresh, minced or pressed
- 2 bay leaf
- 3 (14.5 oz) diced tomatoes not drained, canned
- 2 cups vegetable broth (or sub with chicken broth)
- 2 tablespoons brown sugar
- kosher salt to taste
- ground black pepper to taste
- ½ cup cream at room temperature, or half-and-half
- ¼ cup basil or use about 1 tablespoon of dried basil in a pinch, chopped, fresh
Instructions
- In a large pot, heat olive oil over medium-low heat. Add onion and sauté until tender, about 3-5 minutes. Add garlic and cook until fragrant, about 30 more seconds. Stir in bay leaves. Add tomatoes, broth, and brown sugar.
- Bring the soup to a boil, and then reduce the heat to low. Simmer (uncovered) over low heat for about 15 minutes. Remove the bay leaves from pot. Use an immersion blender (or a regular blender in batches) to puree the soup until it reaches the desired consistency. You can leave some chunks of tomatoes, or make it completely smooth.
- Stir in the cream and basil until well combined.
- Serve warm. Garnish each bowl with grated Parmesan cheese and fresh basil, if desired.
Notes
- Start with room temperature cream (rather than cold cream). Room temperature cream or half-and-half is less likely to separate or curdle when added to the hot soup.
- Don’t use milk in lieu of the cream or half-and-half. Milk doesn't have enough fat to yield the same rich, creamy flavor and texture.
- Don't omit the sugar. It's important to use sugar in tomato recipes in order to balance the acidity of the tomatoes. The end result is a more complex, richer tomato flavor.
- The total amount of seasoning necessary will depend on the saltiness of your broth. Taste the soup as you're cooking it and season with salt and pepper as you go. This is a matter of personal preference, so you can make your soup as salty (or not) as you like.
Nutrition Information
Show Details
Serving
1cup
Calories
113kcal
(6%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Cholesterol
20mg
(7%)
Sodium
463mg
(19%)
Potassium
316mg
(7%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
564IU
(11%)
Vitamin C
15mg
(17%)
Calcium
65mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8cups
Amount Per Serving
Calories 113 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 113kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 20mg | 7% |
| Sodium | 463mg | 19% |
| Potassium | 316mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 564IU | 11% |
| Vitamin C | 15mg | 17% |
| Calcium | 65mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
18 reviews
Excellent
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