39 Asian Dinner Recipes on a Budget: Korean Ground Beef Bulgogi Bowl
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Servings
4 people
-
Calories
386 kcal
-
Course
Main Course
-
Cuisine
Korean
39 Asian Dinner Recipes on a Budget: Korean Ground Beef Bulgogi Bowl
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This Korean ground beef bulgogi recipe makes an easy Korean beef bowl within 20 minutes. It is perhaps one of the most satisfying ground beef recipes.
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Ingredients
- 1 tbsp oil
- 1/2 onion finely chopped
- 2 cloves garlic minced
- 1 lb ground beef preferably 90% lean
- 2 green onion finely chopped, optional
For bulgogi sauce
- 4 tbsp soy sauce
- 2-3 tbsp brown sugar
- 2 tbsp sweet rice wine (mirim)
- 1 tbsp sesame oil
- 1 tsp pepper
- 1 tbsp toasted sesame seeds
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Instructions
- Mix all the bulgogi sauce ingredients in a small bowl and set aside.
- Heat oil in a skillet over medium high heat. Add onion and garlic, and cook until soft, about 1-2 minutes. Add ground beef and cook until beef is browned and fully cooked.
- Pour the sauce mixture over the beef and stir to combine. Allow the mixture to simmer until it is heated through and the sauce reduces, about 2 minutes. Garnish with green onion and sesame seeds, if desired. Serve immediately.
Nutrition Information
Show Details
Calories
386kcal
(19%)
Carbohydrates
13g
(4%)
Protein
22g
(44%)
Fat
27g
(42%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
Monounsaturated Fat
12g
Trans Fat
1g
Cholesterol
81mg
(27%)
Sodium
1149mg
(48%)
Potassium
394mg
(11%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
3IU
(0%)
Vitamin C
1mg
(1%)
Calcium
57mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 386 kcal
% Daily Value*
| Calories | 386kcal | 19% |
| Carbohydrates | 13g | 4% |
| Protein | 22g | 44% |
| Fat | 27g | 42% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 1149mg | 48% |
| Potassium | 394mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 57mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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