5-Minute Berry Tofu Ice Cream

User Reviews

5

111 reviews
Excellent
  • Prep Time

    2 mins

  • Cook Time

    3 mins

  • Total Time

    5 mins

  • Servings

    2 servings

  • Calories

    239 kcal

  • Course

    Dessert

  • Cuisine

    American

5-Minute Berry Tofu Ice Cream

This 5-Minute Berry Tofu Ice Cream blends frozen berries with silken tofu, sugar, and lemon juice into a smooth frozen dessert. The simplicity of processing the ingredients into a creamy texture creates a dairy-free treat with berry brightness and subtle tang from lemon. The recipe allows adjusting sweetness and tartness to preference and can be frozen further for a firmer scoopable texture after blending.

Description

The recipe for 5-Minute Berry Tofu Ice Cream uses frozen raspberries and blackberries combined with silken tofu, sugar, and lemon juice processed until smooth. The tofu provides a creamy base without dairy, while the berries deliver natural flavor and color. Sugar and lemon juice can be adjusted after blending to refine sweetness and acidity. This quick blending method creates a fresh frozen dessert without complex churning.

The texture depends on how much frozen fruit is used and optional freezing after blending. For firmer consistency, the mixture can be transferred to a freezer-safe container and chilled for 1 to 2 hours before serving. If it becomes too firm, letting it thaw for 10 to 15 minutes softens the scoopability.

The recipe suits those looking for a plant-based frozen dessert that highlights berry flavors and uses simple ingredients. Adjusting the amount of fruit or adding dairy-free cream can modify texture and richness according to taste preferences.

Taste and adjust sweetness and lemon juice after processing to balance flavor.For a firmer texture, freeze the blended mixture for 1–2 hours before serving.If the ice cream becomes too firm, let it thaw 10–15 minutes to soften for scooping.Adjust frozen fruit quantity to make the dessert softer or thicker as desired.Adding dairy-free cream can create a creamier consistency if preferred.

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Ingredients

Servings
  • 2 cups berries (I used raspberries and blackberries), frozen
  • 1 cup silken tofu
  • 4 tablespoons sugar more if needed
  • 4 teaspoons lemon juice more if needed, or lime juice

Instructions

  1. Put the berries, silken tofu, sugar, and lemon juice in a food processor and process until smooth.
  2. Taste and add sugar and/or lemon juice as necessary.
Equipments used:

Notes

  • Taste and adjust sweetness and lemon juice after processing to balance flavor.
  • For a firmer texture, freeze the blended mixture for 1–2 hours before serving.
  • If the ice cream becomes too firm, let it thaw 10–15 minutes to soften for scooping.
  • Adjust frozen fruit quantity to make the dessert softer or thicker as desired.
  • Adding dairy-free cream can create a creamier consistency if preferred.

Nutrition Information

Show Details
Calories 239kcal (12%) Carbohydrates 47g (16%) Protein 6g (12%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 1g (5%) Sodium 8mg (0%) Potassium 307mg (7%) Fiber 4g (16%) Sugar 39g (78%) Vitamin A 72IU (1%) Vitamin C 8mg (9%) Calcium 50mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 239 kcal

% Daily Value*

Calories 239kcal 12%
Carbohydrates 47g 16%
Protein 6g 12%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Sodium 8mg 0%
Potassium 307mg 7%
Fiber 4g 16%
Sugar 39g 78%
Vitamin A 72IU 1%
Vitamin C 8mg 9%
Calcium 50mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

111 reviews
Excellent

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