5 Minute Keto Pizza

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5 Minute Keto Pizza

This makes a total of 1 5 Minute Keto Pizza. Each pizza comes out to be 459 Calories, 35g Fats, 3.5g Carbs, and 27g Protein.

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Ingredients

Pizza Crust

  • 2 egg large
  • 2 tbsp. Parmesan Cheese
  • 1 tbsp. psyllium husk powder
  • ½ tsp. Italian seasoning
  • salt to taste
  • 2 tsp. cooking oil I use bacon fat, for frying

Toppings

  • 1.5 oz. mozzarella cheese
  • 3 tbsp. tomato sauce Rao's brand
  • 1 tbsp. basil freshly chopped

Instructions

  1. In a bowl or container, use an immersion blender to mix together all pizza crust ingredients.
  2. Heat frying oil in a pan until hot, then spoon the mixture into the pan. Spread out into a cirlce.
  3. Once edges are browned, flip and cook for 30-60 seconds on the other side. Turn the stove off, and turn the broiler on.
  4. Add tomato sauce and cheese, then broil for 1-2 minutes or until cheese is bubbling.
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