5-Minute Mushroom Latte (2 Ways!)
User Reviews
5.0
39 reviews
Excellent
5-Minute Mushroom Latte (2 Ways!)
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Creamy, hearty mushroom lattes ready in just 5 minutes (2 ways!). Mushroom powders blend with cacao or coffee to create the ultimate cozy hot beverage.
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Ingredients
MUSHROOM HOT CACAO LATTE
- 1 tsp mushroom powder (we love Four Sigmatic)
- 1 tsp maple syrup (or other sweetener of choice, plus more to taste)
- 1 tsp almond butter (optional // or other nut / seed butter)
- 2 Tbsp cacao powder (or unsweetened cocoa powder)
- 1 pinch ground cinnamon
- 1 pinch sea salt
- 1 cup dairy-free milk (such as cashew, coconut, or almond milk)
MUSHROOM COFFEE LATTE
- 1 tsp mushroom powder (we love Four Sigmatic)
- 1 tsp maple syrup (plus more to taste)
- 1 tsp cacao powder (optional)
- 1 pinch ground cinnamon
- 1 pinch sea salt
- 1 cup dairy-free milk (such as cashew, coconut, or almond milk)
- 1 hot espresso, or 1/3 cup strong brewed coffee
Instructions
For the hot chocolate:
- Add mushroom powder, maple syrup, almond butter (optional), cacao powder, cinnamon, and sea salt to a small blender (we like the NutriBullet).
- Steam or heat dairy-free milk until hot and add to the blender. Blend on high for 30 seconds to 1 minute, or until frothy and well blended.
- Taste and adjust flavor as needed, adding cinnamon for warmth / spice, more sweetener to taste, or more cacao for rich chocolate flavor.
- Serve as is, or top with coconut whipped cream, cinnamon, and/or cacao powder. Best when fresh. Store leftovers covered in the refrigerator up to 2 days. Reheat in the microwave or on the stovetop until hot.
For the coffee:
- Add mushroom powder, maple syrup, cacao powder (optional), cinnamon, and sea salt to a small blender (we like the NutriBullet).
- Steam or heat dairy-free milk until hot and add to the blender along with the espresso or coffee. Blend on high for 30 seconds to 1 minute, or until frothy and well-blended.
- Taste and adjust flavor as needed, adding cinnamon for warmth / spice, more sweetener to taste, or more coffee or espresso for a stronger coffee flavor.
- Serve as is, or top with coconut whipped cream or cinnamon. Best when fresh. Store leftovers covered in the refrigerator up to 2 days. Reheat in the microwave or on the stovetop until hot.
Notes
- *Nutrition information is a rough estimate for 1 of the hot cacao lattes. The mushroom coffee will be similar in nutrition but will vary based on the ingredients you add.
Nutrition Information
Show Details
Serving
1serving
Calories
150
(8%)
Carbohydrates
19g
(6%)
Protein
9g
(18%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
0mg
(0%)
Sodium
159mg
(7%)
Potassium
498mg
(14%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
930IU
(19%)
Vitamin C
17mg
(19%)
Calcium
345mg
(35%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 1(Latte)
Amount Per Serving
Calories 150 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 150 | 8% |
| Carbohydrates | 19g | 6% |
| Protein | 9g | 18% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 0mg | 0% |
| Sodium | 159mg | 7% |
| Potassium | 498mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 930IU | 19% |
| Vitamin C | 17mg | 19% |
| Calcium | 345mg | 35% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
39 reviews
Excellent
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