5-Minute Caffeine-Free Chai Mix
User Reviews
4.8
498 reviews
Excellent
5-Minute Caffeine-Free Chai Mix
Report
A quick-and-easy caffeine-free chai mix! The perfect solution for making this classic Indian beverage without caffeine in a snap. Just 6 ingredients and 5 minutes required!
Share:
Ingredients
MIX
- 4 Tbsp ground cinnamon (cassia is best)
- 3 Tbsp ground ginger
- 4 1/2 tsp ground cardamom
- 1 Tbsp ground black pepper (reduce by half for less spice)
- 3/4 tsp ground nutmeg
- 3/4 tsp ground cloves
FOR SERVING optional
- 1-1 1/2 tsp chai mix
- 1 Tbsp maple syrup (or other sweetener to taste)
- 1 cup Homemade coconut or almond milk* (or store-bought)
Instructions
- To make mix, add all spices to a small jar and shake or stir thoroughly to combine. Will keep at room temperature up to 3 months. Or you can store it in the refrigerator if you prefer. Double the recipe if you intend to use it daily (it goes fast!).
- To make a HOT chai latte, add suggested amount of Chai Mix, sweetener of choice, and 2 tsp water to a mug (or small blender). Use a spoon to mix spices into water (or skip this step if blending). Then add warmed dairy-free milk of choice to your mug (or blender) and stir (or blend) to combine. The spice mix can settle to the bottom, but blending really helps! Keep a spoon handy to give it a stir when drinking if the spices need to be dispersed.
- To make an ICED chai latte, add suggested amount of Chai Mix, sweetener of choice, and 2 tsp water to a serving glass. Use a spoon to mix into a loose paste (you want as few clumps as possible). Then add several big ice cubes and top with dairy-free milk of choice. Stir to combine.
- In addition to being used to make chai lattes, we also think it would make a delicious spice mix for cookies, vegetables, smoothies, and more!
Notes
- *If you want to add some tea, simply cut the amount of dairy-free milk in half and sub with strong brewed black tea.*Recipe (as written) makes ~2/3 cup chai mix.*Nutrition information is a rough estimate calculated for 1 chai latte with unsweetened coconut milk and suggested amount of sweetener.
Nutrition Information
Show Details
Serving
1Chai latte
Calories
101
(5%)
Carbohydrates
16.2g
(5%)
Protein
0.6g
(1%)
Fat
4.6g
(7%)
Saturated Fat
4g
(20%)
Sodium
5mg
(0%)
Fiber
1.7g
(7%)
Sugar
12.5g
(25%)
Nutrition Facts
Serving: 32(1-tsp servings)
Amount Per Serving
Calories 101 kcal
% Daily Value*
| Serving | 1Chai latte | |
| Calories | 101 | 5% |
| Carbohydrates | 16.2g | 5% |
| Protein | 0.6g | 1% |
| Fat | 4.6g | 7% |
| Saturated Fat | 4g | 20% |
| Sodium | 5mg | 0% |
| Fiber | 1.7g | 7% |
| Sugar | 12.5g | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
498 reviews
Excellent
Other Recipes
You'll Also Love
