5-Minute Pizza Sauce (Vegan, Oil-Free!)

Name: 5-Minute Pizza Sauce (Vegan, Oil-Free!)
Prep time: 5 min
Total time: 5 min
Yield: 8 serving
Ingredients: 15 oz. can tomato sauce; 2 Tbsp. tomato paste; 1 tsp. pure maple syrup; 2 tsp. dried oregano; 1 tsp. dried basil; 1/4 tsp. garlic powder; 1/4 tsp. onion powder; 1/4 tsp. salt

User Reviews

5.0

6 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
8
Calories
21 kcal
Course
Condiments
Cuisine
Italian-American Fussion, Vegan, gluten-free

5-Minute Pizza Sauce (Vegan, Oil-Free!)

Clara Sanders

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An irresistibly tasty red sauce made fresh right at home. Quick & easy to make... no cooking required!

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Ingredients

Servings

15 oz. can tomato sauce
2 Tbsp. tomato paste
1 tsp. pure maple syrup
2 tsp. dried oregano
1 tsp. dried basil
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/4 tsp. salt (or up to 1/2 tsp.)

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Instructions

Place all ingredients in a small high-speed blender. (I use a NutriBullet.) Blend for 20 seconds until smooth. (If you don't have a small blender, simply whisk together in a bowl.)
Taste and adjust flavors and seasoning if desired.
Use immediately or store in a sealed glass jar in the fridge for about 1-2 weeks.

Notes

Yield: Recipe makes about 1.75 cups sauce.
Storing: It will slightly thicken as it chills. Re-stir before using.
Updated: This recipe is an update of a previously posted pizza sauce. If you're looking for the older version (a much thicker sauce), the ingredients to whisk together are: 6 oz. can tomato paste, 1-3 cloves garlic, 3 Tbsp. water (or more), 1 Tbsp. red wine vinegar, 1/4 tsp. dried basil, 1/4 tsp. dried oregano, 1/8 tsp. cumin, and salt to taste.

Nutrition Information

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Calories 21kcal (1%) Carbohydrates 5g (2%) Protein 1g (2%) Fat 0.2g (0%) Saturated Fat 0.04g (0%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.03g Potassium 212mg (6%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 301IU (6%) Vitamin C 5mg (6%) Calcium 21mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 21 kcal

% Daily Value*

Calories	21kcal	1%
Carbohydrates	5g	2%
Protein	1g	2%
Fat	0.2g	0%
Saturated Fat	0.04g	0%
Polyunsaturated Fat	0.1g	1%
Monounsaturated Fat	0.03g	0%
Potassium	212mg	5%
Fiber	1g	4%
Sugar	3g	6%
Vitamin A	301IU	6%
Vitamin C	5mg	6%
Calcium	21mg	2%
Iron	1mg	6%