50+ Summer Salad Recipes
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50+ Summer Salad Recipes
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This collection of summer salad recipes features all of the best savory salads, sweet salads, pasta salads, and dressings to enjoy all summer!
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Ingredients
- 6 cups romaine hearts, chopped
- 1 avocado, sliced
- ½ cup cheddar cheese, cubed or grated
- 1 cup cherry tomatoes, cut in half
- 1 chicken breast, seasoned, fully cooked and cubed
- 1 cup corn, sautéed or broiled
- 4 lices bacon, chopped
- 2 boiled eggs, chopped
- 2 green onions, sliced
Instructions
- Rinse and dry greens thoroughly.
- Using a large platter or bowl, spread the greens out evenly.
- Using your preferred toppings, layer over the top of the greens. Then finish with chopped green onions. Drizzle with a quality ranch dressing.
Nutrition Information
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Calories
396kcal
(20%)
Carbohydrates
19g
(6%)
Protein
26g
(52%)
Fat
26g
(40%)
Saturated Fat
8g
(40%)
Cholesterol
159mg
(53%)
Sodium
347mg
(14%)
Potassium
990mg
(28%)
Fiber
7g
(28%)
Sugar
5g
(10%)
Vitamin A
10112IU
(202%)
Vitamin C
22mg
(24%)
Calcium
167mg
(17%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 396 kcal
% Daily Value*
| Calories | 396kcal | 20% |
| Carbohydrates | 19g | 6% |
| Protein | 26g | 52% |
| Fat | 26g | 40% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 159mg | 53% |
| Sodium | 347mg | 14% |
| Potassium | 990mg | 21% |
| Fiber | 7g | 28% |
| Sugar | 5g | 10% |
| Vitamin A | 10112IU | 202% |
| Vitamin C | 22mg | 24% |
| Calcium | 167mg | 17% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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