Cherry Berry Summer Chicken Salad
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                                - 
                        Prep Time
20 mins
 - 
                        Cook Time
20 mins
 - 
                        Total Time
30 mins
 - 
                        Servings
4 servings
 - 
                        Calories
449 kcal
 - 
                        Course
Main Course, Salad
 - 
                        Cuisine
American, International
 
																									Cherry Berry Summer Chicken Salad
															
																
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													Enjoy something delicious and satisfying with this easy-to-make recipe.
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                                Ingredients
Salad Ingredients
- 10 cups spring mix (425 grams)
 - 1 1/2 cups cherries, pitted and halved (206 grams)
 - 1 cup blueberries (73 grams)
 - 1/2 cup Wegmans Pomegranate Blueberry Vinaigrette (4 fl oz)
 - 1/2 cup mild goat cheese, crumbled (56 grams)
 - 1/3 cup red onion, sliced (48 grams)
 - 1/2 cup Salad Pizazz! Honey Roasted Sliced Almonds (56 grams)
 
Juicy Grilled or Air Fryer Chicken
- 1 lb raw chicken breast
 - 3 tbsp homemade brine mix
 - 1 tbsp olive oil
 - 1 tsp Oh My Spice! Lemon Pepper Dill Seasoning
 - 1/2 tsp chili powder
 - salt and pepper to taste
 
Instructions
Juicy Grilled or Air Fryer Chicken
- Bring 2 cups water to a boil. Add brine mix and stir until dissolved. Pour over ice in a flat bottomed resealable container. Add chicken, then add additional water until chicken is submerged. Brine for at least 5 hours or up to 12 hours.
 - Remove chicken from brine and rinse with cold water. Pat dry on a paper towel, then pound down the thicker end of the chicken breast until they are even thickness across.
 - Rub the chicken with 1 tbsp olive oil until evenly coated. Season with salt, pepper, chili powder, and Oh My Spice! seasoning.
 - Air fry the chicken at 380 degrees for 11 minutes, flipping halfway through (sometimes I up the temp to 390 degrees after flipping the chicken for crispier edges). Set aside to cool for about 5 mintes before slicing.
 
Assemble
- Divide spring mix, cherries, blueberries, chicken, goat cheese, and red onions into 4 serving dishes. Top with vinaigrette and honey roasted almonds before serving.
 
Notes
- Click here or scan the barcode below to log this food in My Fitness Pal.
 
Nutrition Information
Show Details
																							
												Calories  
												449kcal
																									(22%)
																																			
												Carbohydrates  
												26g
																									(9%)
																																			
												Protein  
												33g
																									(66%)
																																			
												Fat  
												25g
																									(38%)
																																			
												Cholesterol  
												95mg
																									(32%)
																																			
												Sodium  
												377mg
																									(16%)
																																			
												Potassium  
												547mg
																									(16%)
																																			
												Fiber  
												6g
																									(24%)
																																			
												Sugar  
												15g
																									(30%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 449 kcal
% Daily Value*
| Calories | 449kcal | 22% | 
| Carbohydrates | 26g | 9% | 
| Protein | 33g | 66% | 
| Fat | 25g | 38% | 
| Cholesterol | 95mg | 32% | 
| Sodium | 377mg | 16% | 
| Potassium | 547mg | 12% | 
| Fiber | 6g | 24% | 
| Sugar | 15g | 30% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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