60 Second Keto Chocolate Mug Cake (Super Moist & Fluffy!)
User Reviews
4.7
38 reviews
Excellent
60 Second Keto Chocolate Mug Cake (Super Moist & Fluffy!)
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The BEST decadently rich, super moist & fluffy 60-second keto chocolate mug cake is worth indulging in at just 5g net carbs!
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Ingredients
- 1 tablespoon butter or oil of choice
- 3 tablespoons almond flour
- 2 tablespoons erythritol (or your favorite keto sweetener)
- 1 1/2 tablespoon cocoa powder
- 1 large egg
- 1 tablespoon heavy cream or half & half or sour-cream or mayo or more butter
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon baking powder
Instructions
- Add the butter to a large mug. Micwoarve until melted. Add the remaining ingredients to the mug. Stir with a fork until mixed through and lump-free. Drop-in a few sugar-free chocolate chips or chunks if desired.
- Microwave for 1 minute. Cool for 3-5 minutes before serving. Serve with whipped cream, keto ice-cream, or your favorite toppings!
Equipments used:
Notes
- Total Net carbs 5g is calculated by subtracting fiber and sugar alcohol from the erythritol.
Nutrition Information
Show Details
Serving
1cake
Calories
375kcal
(19%)
Carbohydrates
11g
(4%)
Protein
13g
(26%)
Fat
34g
(52%)
Saturated Fat
14g
(70%)
Cholesterol
262mg
(87%)
Sodium
294mg
(12%)
Potassium
193mg
(4%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Vitamin A
877IU
(18%)
Calcium
135mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 375 kcal
% Daily Value*
| Serving | 1cake | |
| Calories | 375kcal | 19% |
| Carbohydrates | 11g | 4% |
| Protein | 13g | 26% |
| Fat | 34g | 52% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 262mg | 87% |
| Sodium | 294mg | 12% |
| Potassium | 193mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
| Vitamin A | 877IU | 18% |
| Calcium | 135mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
38 reviews
Excellent
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