7 Minute Frosting

User Reviews

4.6

66 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    2 cups

  • Calories

    484 kcal

  • Course

    Dessert

  • Cuisine

    American

7 Minute Frosting

7 Minute Frosting is a glossy, fluffy meringue made by beating sugar, water, egg whites, cream of tartar, and salt over simmering water. Vanilla extract is added after cooking for aroma. The resulting frosting is light and stable, with a smooth texture suitable for spreading on cakes or cupcakes. It’s best used shortly after preparation due to its tendency to set and harden over time.

Description

This 7 Minute Frosting recipe combines granulated sugar, water, egg whites, cream of tartar, and a pinch of salt, mixed briefly before being whipped over a simmering water bath. The gentle heat dissolves the sugar while vigorous beating incorporates air, creating a smooth, glossy meringue. After about seven minutes, the mixture reaches stiff peaks and a shiny texture.

Vanilla extract is then folded in for flavor. The frosting is light and spreadable but begins to set quickly, so it should be used soon after making. It works well on cakes and cupcakes, giving a sweet and airy topping much like marshmallow cream.

Frosted items should be served within 12 hours or stored covered in the refrigerator for up to 2 days. The frosting’s texture can become firm over time, so gentle reheating may be needed if the surface sets.

The recipe notes indicate nutritional values are based on one cup of frosting, acknowledging its richness.

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Ingredients

Servings
  • cups granulated sugar
  • cup water
  • 2 egg white
  • ¼ teaspoon cream of tartar
  • Pinch salt
  • teaspoons vanilla extract

Instructions

  1. Fill a saucepan with 2 inches of water and bring to a boil, then reduce heat to low to maintain a steady simmer.
  2. Place the sugar, water, egg whites, cream of tartar, and salt in a large, heatproof mixing bowl and mix with a hand mixer on medium-low speed for 30 seconds to combine.
  3. Place the mixing bowl on top of the saucepan of simmering water (the bottom of the bowl should not touch the water) and beat on high speed for 7 minutes, or until stiff and glossy.
  4. Remove the bowl from the heat, add the vanilla, and beat for an additional 2 minutes. Use the frosting immediately, as it will start to set and be difficult to spread. Cakes or cupcakes frosted with this should be served within 12 hours of frosting, or stored in the refrigerator, covered, for up to 2 days.

Notes

  • Use the frosting immediately after preparation as it will begin to set and become difficult to spread.
  • Serve frosted cakes or cupcakes within 12 hours, or store covered in the refrigerator for up to 2 days.
  • Refrigerated frosting may firm up; allow it to come to room temperature or gently re-whip before serving for best texture.
  • Ingredients should be fresh and the egg whites free of yolk to ensure proper whipping and texture.

Nutrition Information

Show Details
Calories 484kcal (24%) Carbohydrates 120g (40%) Protein 2g (4%) Sodium 54mg (2%) Potassium 88mg (2%) Sugar 120g (240%)

Nutrition Facts

Serving: 2cups

Amount Per Serving

Calories 484 kcal

% Daily Value*

Calories 484kcal 24%
Carbohydrates 120g 40%
Protein 2g 4%
Sodium 54mg 2%
Potassium 88mg 2%
Sugar 120g 240%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

66 reviews
Excellent

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